ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯏꯇꯅꯤꯌꯝ ꯀꯦꯖ II

ꯃꯁꯛ ꯁꯥꯕ:
ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯏꯇꯅꯤꯌꯝ ꯀꯦꯖ꯫
ꯃꯃꯤꯡ:
ꯑꯦꯛꯁꯁꯤ ꯃꯦꯗꯤꯀꯣ
ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ: ꯱.
ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯁꯔꯚꯤꯀꯦꯜ ꯑꯦꯞꯔꯣꯆ, ꯊꯣꯔꯥꯀꯣꯂꯝꯕꯔ ꯁ꯭ꯄꯥꯏꯅꯦꯜ꯫
ꯑꯦꯝ.ꯑꯣ.ꯀ꯭ꯌꯨ.: ꯱.
꯱ ꯄꯤ.ꯁꯤ.(ꯄꯨꯡ ꯷꯲ ꯄꯤꯕꯥ)
ꯁꯤꯖꯤꯟꯅꯕꯥ: ꯱.
ꯁꯔꯚꯤꯀꯦꯜ ꯂꯦꯃꯤꯅꯣꯞꯂꯥꯁ꯭ꯇꯤ ꯇꯧꯕꯥ꯫
ꯃꯆꯥꯛ:
ꯇꯥꯏꯇꯅꯤꯌꯝ ꯑꯦꯂꯣꯌ꯫
ꯁꯔꯇꯤꯐꯤꯀꯦꯠ:
ꯁꯤ.ꯏ./ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.:꯹꯰꯰꯱/ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.꯱꯳꯴꯸꯵.ꯏ.ꯇꯤ
ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕ:
ꯐꯦꯗꯑꯦꯛꯁ. ꯗꯤ.ꯑꯩꯆ.ꯑꯦꯜ.ꯇꯤ.ꯑꯦꯟ.ꯇꯤ.ꯏ.ꯑꯦꯝ.ꯑꯦꯁ.ꯅꯆꯤꯡꯕꯥ꯫

ꯐꯪꯐꯝ ꯊꯣꯀꯄꯥ: ꯱.

ꯆꯥꯡ:



ꯋꯥꯍꯪ ꯍꯪꯕꯤꯌꯨ꯫

ꯄ꯭ꯔꯗꯛꯇ ꯗꯤꯁ꯭ꯛꯔꯤꯄꯁꯟ꯫

ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯇꯥꯏꯇꯅꯤꯌꯝ ꯀꯦꯖ II

ꯑꯦꯛꯁ.ꯁꯤ.ꯃꯦꯗꯤꯀꯣ ꯑꯦꯛꯁꯄꯥꯟꯗꯦꯕꯜ ꯇꯥꯏꯇꯅꯤꯌꯝ ꯀꯦꯖ II ꯑꯁꯤꯅꯥ ꯃꯊꯪꯒꯤ ꯃꯤꯔꯣꯂꯒꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯐꯤꯛꯁꯦꯁꯟ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯃꯍꯨꯠ ꯁꯤꯜꯂꯤ꯫ ꯑꯈꯟꯅꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯁꯔꯚꯤꯀꯦꯜ ꯑꯃꯁꯨꯡ ꯑꯞꯄꯔ ꯊꯣꯔꯥꯁꯤꯛ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯔ ꯀꯣꯂꯝ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯒꯤꯗꯃꯛꯇꯥ ꯍꯥꯏ-ꯒ꯭ꯔꯦꯗ ꯇꯤ.ꯁꯤ.꯴ ꯇꯥꯏꯇꯅꯤꯌꯝ ꯑꯦꯂꯣꯌ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯇꯥ ꯄ꯭ꯔꯦꯁꯔ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯦꯅꯦꯜ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯄꯥꯀꯊꯣꯛ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯀꯅꯕꯥ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖꯦꯁꯟ ꯄꯤꯅꯕꯥ

ꯅꯦꯛꯁ-ꯖꯦꯟ ꯏꯅꯣꯕꯦꯁꯟ: ꯏꯟꯠꯔꯥꯑꯣꯄꯔꯦꯇꯤꯕ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ꯫

ꯁꯥꯏꯖ ꯍꯣꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯂꯧꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯁ꯭ꯇꯦꯇꯤꯛ ꯀꯦꯖꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯑꯦꯛꯁꯄꯥꯟꯗꯦꯕꯜ ꯇꯥꯏꯇꯅꯤꯌꯝ ꯀꯦꯖ II ꯑꯁꯤꯅꯥ ꯔꯤꯚꯣꯂꯨꯁꯅꯔꯤ ꯏꯟ-ꯁꯤꯇꯨ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇ ꯃꯦꯀꯥꯅꯤꯖꯝ ꯑꯃꯥ ꯄꯤꯔꯤ :

✓ ꯏꯟꯠꯔꯥꯑꯣꯄꯔꯦꯇꯤꯕ ꯇꯤꯎꯅꯤꯡ: ꯀꯦꯖ ꯍꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯥꯟꯁꯟ ꯑꯁꯤ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ , ꯃꯁꯤꯅꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯏꯅꯁꯥꯔꯁꯟ ꯇꯧꯗꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯐꯤꯠ ꯑꯣꯏꯕꯥ ꯁꯣꯏꯗꯅꯥ ꯉꯃꯒꯅꯤ꯫ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ
✓ ꯁ꯭ꯛꯔꯨ ꯂꯣꯀꯤꯡ ꯁꯦꯐꯇꯤ: ꯑꯍꯣꯡꯕꯥ ꯁ꯭ꯛꯔꯨ ꯂꯣꯀꯤꯡ ꯃꯦꯀꯥꯅꯤꯖꯝ ꯑꯃꯅꯥ ꯄꯣꯁ꯭ꯠ ꯑꯣꯄꯔꯦꯇꯤꯕ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯃꯗꯥ ꯃꯤꯁꯥꯏꯜ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯂꯤꯞ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯉꯥꯀꯊꯣꯀꯏ꯫
✓ ꯁꯔꯖꯤꯀꯦꯜ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ: ꯑꯣꯄꯔꯦꯁꯅꯒꯤ ꯃꯇꯝ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯔꯤꯕꯥ ꯃꯣꯗꯦꯂꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯗꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯋꯥꯔꯀꯐ꯭ꯂꯣ ꯑꯁꯤ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫

ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯏꯟꯗꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯥ꯫

ꯃꯁꯤꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯁꯔꯚꯤꯀꯦꯜ ꯁ꯭ꯇꯦꯅꯣꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯄꯦꯊꯣꯂꯣꯖꯤꯁꯤꯡ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯁꯔꯖꯔꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ 'ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯑꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ'ꯅꯤ꯫

ꯁꯔꯚꯤꯀꯦꯜ ꯂꯣꯔꯗꯣꯁꯤꯁ (cervical Lordosis) ꯔꯤꯁ꯭ꯇꯣꯔ ꯇꯧꯕꯥ꯫

ꯑꯦꯅꯥꯇꯣꯃꯤꯛ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯁꯤꯅꯥ ꯁꯔꯚꯤꯀꯦꯜ ꯂꯣꯔꯗꯣꯁꯤꯁ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫

ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗ ꯁ꯭ꯄꯦꯁ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ꯫

ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯀꯣꯔꯗꯀꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯑꯦꯛꯁꯄꯥꯟꯁꯟ ꯁ꯭ꯄꯦꯁ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯗꯤꯀꯃꯞꯔꯦꯁꯟ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯁꯨꯡ ꯕꯣꯟ ꯐ꯭ꯌꯨꯖꯟ ꯃꯥꯌꯄꯥꯀꯄꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

ꯁꯔꯖꯤꯀꯦꯜ ꯁꯦꯐꯇꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ꯫

ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯏꯟꯖꯤꯅꯤꯌꯔꯤꯡꯅꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯗꯤꯁꯞꯂꯦꯁꯃꯦꯟꯇ ꯊꯤꯡꯏ, ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯃꯁꯤꯡ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯇ꯭ꯔꯥꯎꯃꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

ꯃꯦꯇꯔꯤꯑꯦꯜ ꯑꯦꯛꯁꯦꯂꯦꯟꯁ ꯂꯩꯕꯥ꯫

ꯗꯒꯤ ꯁꯦꯝꯕꯥ ꯇꯤ.ꯁꯤ.꯴ (ꯇꯤ.ꯑꯥꯏ.-꯶ꯑꯦ.ꯑꯦꯜ.-꯴ꯚꯤ) , ꯕꯥꯏꯑꯣꯀꯝꯄꯤꯇꯤꯕꯤꯂꯤꯇꯤ, ꯏꯃꯦꯖꯤꯡ ꯚꯤꯖꯤꯕꯤꯂꯤꯇꯤ, ꯑꯃꯁꯨꯡ ꯐꯤꯖꯤꯀꯦꯜ ꯁ꯭ꯠꯔꯦꯡꯊꯀꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯕꯦꯂꯦꯟꯁ ꯄꯤꯔꯤ꯫

ꯗꯦꯗꯤꯀꯦꯇꯦꯗ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯁꯦꯠ ꯑꯃꯥ꯫

ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯀꯟꯠꯔꯣꯂꯒꯤꯗꯃꯛꯇꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯏꯅꯁ꯭ꯠꯔꯨꯃꯦꯟꯇ ꯀꯤꯠ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ꯫

ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯗ꯭ꯔꯥꯏꯚꯔꯁꯤꯡ: ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯒ꯭ꯔꯤꯞ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯃꯞꯂꯥꯟꯇ ꯑꯦꯛꯁꯄꯥꯟꯁꯟ ꯑꯗꯨ ꯐꯥꯏꯅꯦꯜ ꯇ꯭ꯌꯨꯟ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
ꯑꯄꯨꯅꯕꯥ ꯁꯥꯏꯖꯁꯤꯡ: ꯇ꯭ꯔꯦ ꯑꯁꯤꯗꯥ ꯃꯤꯃꯤ ꯲꯰ꯗꯒꯤ ꯃꯤꯃꯤ ꯶꯰ ꯐꯥꯑꯣꯕꯒꯤ ꯇ꯭ꯔꯥꯏꯑꯦꯜ ꯁꯥꯏꯖꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯲꯰-꯲꯵, ꯲꯵-꯳꯲.꯵, ꯳꯰-꯴꯲.꯵, ꯴꯰-꯶꯰) ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯒꯤ ꯑꯦꯅꯥꯇꯣꯃꯤꯁꯤꯡꯗꯥ ꯀꯦꯇꯔ ꯇꯧꯏ꯫
ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖꯦꯁꯟ ꯇ꯭ꯔꯦ: ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ OR ꯁꯦꯇꯑꯄꯀꯤꯗꯃꯛ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯂꯦꯑꯥꯎꯠ꯫