ꯈꯨꯎꯒꯤ ꯁꯔꯨꯛ꯫

꯰꯱.ꯕꯣꯟ ꯁ꯭ꯠꯔꯀꯆꯔ ꯀꯝꯄꯣꯖꯤꯁꯟ꯫

ꯗꯤ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡ 4 ꯌꯥꯎꯏ: ꯐꯤꯝꯌꯨꯔ, ꯇꯤꯕꯤꯌꯥ, ꯄꯦꯇꯦꯂꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯕꯨꯂꯥ꯫

ꯃꯁꯤꯗꯥ ꯀꯝꯄꯥꯔꯇꯃꯦꯟꯇ 3 ꯌꯥꯎꯏ: ꯃꯦꯗꯤꯌꯝ ꯇꯤꯕꯤꯑꯣꯐꯦꯃꯣꯔꯦꯜ ꯀꯝꯄꯥꯔꯇꯃꯦꯟꯇ, ꯂꯦꯇꯔꯦꯜ ꯇꯤꯕꯤꯑꯣꯐꯦꯃꯣꯔꯦꯜ ꯀꯝꯄꯥꯔꯇꯃꯦꯟꯇ, ꯑꯃꯁꯨꯡ ꯄꯦꯇꯦꯂꯣꯐꯦꯃꯣꯔꯦꯜ ꯀꯝꯄꯥꯔꯇꯃꯦꯟꯇ, ꯑꯃꯁꯨꯡ ꯀꯝꯄꯥꯔꯇꯃꯦꯟꯇ 3 ꯑꯁꯤꯅꯥ ꯁꯥꯏꯅꯣꯚꯤꯑꯦꯜ ꯀꯦꯚꯤꯇꯤ ꯑꯃꯥ ꯁꯦꯌꯔ ꯇꯧꯏ꯫

꯰꯲.ꯖꯣꯏꯟꯇ ꯁ꯭ꯠꯔꯀꯆꯔ꯫

ꯃꯈꯜ: ꯀꯦꯔꯤꯌꯔ ꯖꯣꯟ꯫

ꯈꯨꯎꯗꯥ ꯁꯔꯨ ꯇꯥꯡ 3 ꯂꯩ: ꯃꯦꯗꯤꯌꯝ ꯇꯤꯕꯤꯑꯣꯐꯦꯃꯣꯔꯦꯜ ꯖꯣꯟ, ꯂꯦꯇꯔꯦꯜ ꯇꯤꯕꯤꯑꯣꯐꯦꯃꯣꯔꯦꯜ ꯖꯣꯟ ꯑꯃꯁꯨꯡ ꯄꯦꯇꯦꯂꯣꯐꯦꯃꯣꯔꯦꯜ ꯖꯣꯟ꯫

ꯇꯤꯕꯤꯑꯣꯐꯦꯃꯣꯔꯦꯜ ꯖꯣꯟ ꯑꯁꯤꯅꯥ ꯗꯤꯁ꯭ꯇꯦꯜ ꯐꯤꯃꯔ ꯑꯁꯤ ꯇꯤꯕꯤꯌꯥꯒꯥ ꯁꯝꯅꯍꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯗꯤꯁ꯭ꯇꯦꯜ ꯐꯤꯃꯔꯅꯥ ꯇꯦꯄꯔ ꯇꯧꯗꯨꯅꯥ ꯃꯦꯗꯤꯌꯝ ꯐꯦꯃꯣꯔꯦꯜ ꯀꯟꯗꯤꯜ ꯑꯃꯁꯨꯡ ꯂꯦꯇꯔꯦꯜ ꯐꯦꯃꯣꯔꯦꯜ ꯀꯟꯗꯤꯜ ꯁꯦꯝꯃꯤ꯫ ꯇꯤꯕꯤꯌꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐ꯭ꯂꯦꯠ ꯑꯣꯏ, ꯑꯗꯨꯕꯨ ꯏꯅꯛꯂꯤꯟ ꯃꯦꯅꯤꯁꯀꯁꯅꯥ ꯃꯗꯨ ꯄ꯭ꯔꯣꯖꯦꯛꯇ ꯇꯧꯔꯤꯕꯥ ꯐꯦꯃꯣꯔꯦꯜ ꯀꯟꯗꯤꯂꯁꯤꯡꯒꯥ ꯌꯥꯝꯅꯥ ꯅꯛꯅꯥ ꯃꯔꯤ ꯂꯩꯅꯍꯜꯂꯤ꯫

ꯐꯦꯃꯣꯔꯦꯜ ꯀꯟꯗꯤꯂꯁꯤꯡ ꯑꯁꯤ ꯏꯟꯇꯔꯀꯟꯗꯤꯂꯥꯔ ꯐꯣꯁꯥꯅꯥ ꯇꯣꯈꯥꯌꯅꯥ ꯊꯝꯃꯤ, ꯃꯁꯤꯕꯨ ꯐꯦꯃꯣꯔꯦꯜ ꯒ꯭ꯔꯨꯞ ꯅꯠꯠꯔꯒꯥ ꯐꯦꯃꯣꯔꯦꯜ ꯇꯥꯂꯁ ꯍꯥꯌꯅꯥꯁꯨ ꯈꯪꯅꯩ꯫

ꯄꯦꯇꯦꯂꯥ ꯑꯁꯤ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯃꯁꯂꯒꯤ ꯇꯦꯟꯗꯣꯅꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯌꯥꯎꯕꯥ ꯁꯤꯗ ꯕꯣꯟ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯇ꯭ꯔꯣꯆꯦꯟꯇꯦꯔꯤꯛ ꯒ꯭ꯔꯨꯞ (trochanteric groove)ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯔꯨ ꯇꯥꯡ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

ꯃꯁꯤꯅꯥ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯃꯁꯂꯒꯤ ꯃꯦꯀꯥꯅꯤꯀꯦꯜ ꯒꯦꯏꯟ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯒꯤ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯐꯤꯕꯨꯂꯥꯒꯤ ꯃꯀꯣꯛ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯀꯦꯄꯁꯨꯂꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩ ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯌꯧꯗꯕꯥ ꯑꯥꯔꯇꯤꯀꯨꯂꯥꯔ ꯁꯔꯐꯦꯁ ​​ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯗꯦ꯫ ꯐꯦꯃꯣꯔꯦꯜ ꯀꯟꯗꯤꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯤꯕꯤꯌꯥꯜ ꯄ꯭ꯂꯦꯇꯐꯣꯔꯃꯁꯤꯡꯅꯥ ꯖꯣꯟ ꯂꯥꯏꯟ ꯁꯦꯝꯃꯤ꯫

꯰꯳.ꯖꯣꯏꯟꯇ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ꯫

ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯅꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯨꯁꯟ ꯄ꯭ꯔꯣꯇꯦꯛꯁꯅꯁꯨ ꯄꯤ꯫

ꯇꯤꯕꯤꯌꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯃꯔ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯌꯥꯕꯥ ꯍꯥꯏꯂꯥꯏꯟ ꯀꯥꯔꯇꯤꯂꯦꯖꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ꯫

-ꯗꯤꯁ꯭ꯛ ꯃꯑꯣꯡꯒꯤ ꯂꯦꯇꯔꯦꯜ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯌꯝ ꯃꯦꯅꯤꯁꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯁꯣꯛ ꯑꯦꯕꯁꯣꯔꯄꯁꯟ ꯄꯤ ꯑꯃꯁꯨꯡ ꯁꯔꯨ ꯇꯥꯡ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯈꯨꯎꯗꯥ ꯐꯣꯔꯁꯁꯤꯡꯁꯨ ꯌꯦꯟꯊꯣꯀꯏ꯫

-ꯑꯦꯟꯇꯤꯔꯤꯌꯔ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ (ACL) ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ (PCL)ꯅꯥ ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ-ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯔ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯦꯛꯁꯟ-ꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖ ꯇꯧꯏ꯫

-ꯃꯦꯗꯤꯌꯝ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯂꯦꯇꯔꯦꯜ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄ꯭ꯂꯦꯅꯁꯤꯡꯗꯥ ꯈꯨꯎ ꯑꯗꯨ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖ ꯇꯧꯏ꯫

-ꯈꯨꯎꯕꯨ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯑꯇꯩ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯏꯂꯤꯑꯣꯇꯤꯕꯤꯌꯥꯜ ꯕꯟꯗꯜ ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯂꯦꯇꯔꯦꯜ ꯍꯣꯔꯅꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯌꯥꯎꯏ꯫

꯰꯴.ꯕꯨꯔꯁꯥꯏ ꯑꯃꯁꯨꯡ ꯁꯤꯁ꯭ꯇꯤꯛ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡ꯫

ꯁꯤꯁ꯭ꯇꯤꯛ ꯁ꯭ꯠꯔꯀꯆꯔ ꯀꯌꯥ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯎꯕꯥ ꯐꯪꯏ, ꯃꯈꯣꯌꯗꯨꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯇꯦꯟꯗꯣꯟ ꯁꯤꯠ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯅꯣꯚꯤꯑꯦꯜ ꯕꯔꯁꯦꯁꯤꯡ ꯌꯥꯎꯏ꯫ ꯇꯦꯟꯗꯣꯟ ꯁꯤꯠ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯐꯤꯕꯔꯒꯤ ꯀꯅꯦꯛꯇꯤꯚ ꯇꯤꯁꯨꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃ꯭ꯌꯨꯀꯁ ꯌꯥꯎꯕꯥ ꯕꯦꯅꯤꯐꯤꯁꯔꯤꯁꯤꯡꯒꯤ ꯑꯦꯕꯅꯣꯔꯃꯦꯂꯤꯇꯤꯁꯤꯡꯅꯤ꯫

ꯄꯣꯄꯂꯤꯇꯤꯑꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯝ (ꯍꯥꯌꯕꯗꯤ, ꯕꯦꯀꯔꯒꯤ ꯁꯤꯁ꯭ꯇꯦꯝ) ꯑꯁꯤ ꯍꯀꯆꯥꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯁꯥꯏꯅꯣꯚꯤꯑꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯤ꯫ ꯃꯁꯤ ꯒꯦꯁ꯭ꯠꯔꯣꯛꯅꯦꯃꯤꯌꯥꯁ ꯃꯁꯂꯒꯤ ꯃꯦꯗꯤꯌꯝ ꯍꯦꯗ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯤꯃꯦꯝꯕ꯭ꯔꯦꯅꯣꯁ ꯇꯦꯟꯗꯣꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯕꯔꯁꯥꯗꯒꯤ ꯍꯧꯏ꯫ ꯄꯣꯄꯂꯤꯇꯤꯑꯦꯜ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯑꯣꯡ ꯎꯠꯇꯕꯥ ꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯑꯌꯥꯝꯕꯗꯤ ꯈꯨꯎꯒꯤ ꯏꯟꯠꯔꯥ-ꯑꯥꯔꯇꯤꯀꯨꯂꯥꯔ ꯗꯤꯁꯑꯣꯔꯗꯔꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯩ꯫

ꯈꯨꯎꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯕꯔꯁ ꯃꯔꯤ ꯂꯩ꯫ ꯁꯨꯞꯔꯥꯄꯦꯇꯦꯜ ꯕꯔꯁꯥ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯀꯦꯄꯁꯨꯂꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯔꯦꯛꯇꯁ ꯐꯦꯃꯣꯔꯤꯁ ꯇꯦꯟꯗꯣꯟ ꯑꯃꯁꯨꯡ ꯐꯤꯃꯔꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯇ꯭ꯔꯥꯐꯤꯛ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯥ ꯑꯍꯂꯁꯤꯡꯗꯥ ꯈꯨꯎꯒꯤ ꯖꯣꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯩ꯫ ꯄ꯭ꯔꯤꯄꯦꯇꯦꯂꯥꯔ ꯕꯔꯁꯥ ꯑꯁꯤ ꯄꯦꯇꯦꯂꯥꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩ꯫ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯜ ꯏꯅꯐ꯭ꯔꯥꯄꯦꯇꯦꯜ ꯕꯔꯁꯥ ꯑꯁꯤ ꯄꯦꯇꯦꯂꯥꯔ ꯇꯦꯟꯗꯣꯅꯒꯤ ꯗꯤꯁ꯭ꯇꯦꯜ ꯁꯔꯨꯛ ꯑꯃꯁꯨꯡ ꯇꯤꯕꯤꯌꯥꯜ ꯇꯤꯎꯕꯔꯣꯁꯤꯇꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩ, ꯑꯗꯨꯒꯥ ꯗꯤꯞ ꯏꯅꯐ꯭ꯔꯥꯄꯦꯇꯦꯜ ꯕꯔꯁꯥꯅꯥ ꯄꯦꯇꯦꯂꯥꯔ ꯇꯦꯟꯗꯣꯅꯒꯤ ꯗꯤꯁ꯭ꯇꯦꯜ ꯁꯔꯨꯛ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯇꯤꯕꯤꯌꯥꯜ ꯇꯤꯎꯕꯔꯣꯁꯤꯇꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯩ꯫ ꯁꯨꯄꯔꯐꯤꯁꯤꯑꯦꯜ ꯕꯔꯁꯥ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯇ꯭ꯔꯥꯎꯃꯥ, ꯍꯥꯌꯕꯗꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯀꯨꯄꯁꯤꯅꯕꯥ (inflame) ꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯒꯥ ꯈꯣꯡ-ꯈꯨꯠ-ꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡ ꯍꯦꯟꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯥ, ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯒꯨꯝꯕꯥ ꯗꯤꯞ ꯏꯅꯐ꯭ꯔꯥꯄꯦꯇꯦꯂꯥꯔ ꯕꯔꯁꯥ ꯑꯗꯨ ꯁꯣꯀꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯈꯨꯎꯒꯤ ꯃꯦꯗꯤꯌꯝ ꯑꯦꯁ꯭ꯄꯦꯛꯇ ꯑꯁꯤ ꯒꯨꯖꯐꯨꯠ ꯕꯨꯔꯁꯥ, ꯁꯦꯃꯤꯃꯦꯝꯕ꯭ꯔꯦꯅꯣꯁꯁ ꯕꯨꯔꯁꯥ ꯑꯃꯁꯨꯡ ꯁꯨꯞꯔꯥꯄꯦꯇꯦꯂꯥꯔ ꯕꯨꯔꯁꯥꯅꯥ ꯍꯦꯟꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯒꯨꯖꯐꯨꯠ ꯕꯨꯔꯁꯥ ꯑꯁꯤ ꯂꯦꯇꯔꯦꯜ ꯇꯤꯕꯤꯌꯥꯜ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇꯀꯤ ꯇꯤꯕꯤꯌꯥꯜ ꯁ꯭ꯇꯣꯞ ꯑꯃꯁꯨꯡ ꯁꯨꯇꯔꯒꯤ ꯗꯤꯁ꯭ꯇꯦꯜ ꯐ꯭ꯌꯨꯖꯟ ꯇꯦꯟꯗꯣꯅꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ, ꯊꯤꯟ ꯐꯦꯃꯣꯔꯦꯜ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯤꯇꯦꯟꯗꯤꯅꯣꯁꯁ ꯃꯁꯂꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ꯫ ꯁꯦꯃꯤꯃꯦꯝꯕ꯭ꯔꯦꯅꯣꯁꯁ ꯕꯨꯔꯁꯥ ꯑꯁꯤ ꯁꯦꯃꯤꯃꯦꯝꯕ꯭ꯔꯦꯅꯣꯁꯁ ꯇꯦꯟꯗꯣꯟ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯌꯝ ꯇꯤꯕꯤꯌꯥꯜ ꯀꯟꯗꯤꯂꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯁꯨꯞꯔꯥꯄꯦꯇꯦꯜ ꯕꯔꯁꯥ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯁꯔꯨꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯥꯎꯕꯥ ꯕꯨꯔꯁꯥꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯄꯦꯇꯦꯂꯥꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯃꯁꯂꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩ꯫

꯰꯵ ꯖꯣꯏꯟꯇ ꯔꯦꯟꯖ ꯑꯣꯐ ꯃꯣꯁꯟ ꯂꯩ꯫

ꯑꯦꯛꯇꯤꯕ ꯅꯤ ꯐ꯭ꯂꯦꯛꯁꯟ ꯑꯁꯤ ꯑꯦꯁꯦꯁ ꯇꯧꯅꯕꯥ, ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯄ꯭ꯔꯣꯅꯦꯟ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨ ꯂꯧꯊꯣꯀꯎ ꯑꯃꯁꯨꯡ ꯈꯨꯎ ꯑꯗꯨ ꯃꯦꯛꯁꯤꯃꯝ ꯑꯣꯏꯅꯥ ꯐ꯭ꯂꯦꯛꯁ ꯇꯧꯍꯜꯂꯨ ꯃꯗꯨꯅꯥ ꯍꯤꯜ ꯑꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯒ꯭ꯂꯨꯇꯤꯌꯜ ꯒ꯭ꯔꯨꯞ ꯑꯗꯨꯒꯥ ꯅꯛꯅꯅꯥ ꯂꯩꯍꯟꯅꯕꯥ; ꯐ꯭ꯂꯦꯛꯁꯅꯒꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯦꯉ꯭ꯒꯜ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 130° ꯑꯣꯏ꯫

ꯈꯨꯎꯒꯤ ꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯑꯁꯤ ꯑꯦꯁꯦꯁ ꯇꯧꯅꯕꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯥ ꯂꯧꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯈꯨꯎꯒꯤ ꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯈꯨꯎ ꯑꯗꯨ ꯁ꯭ꯠꯔꯦꯠ ꯂꯦꯒ ꯅꯠꯠꯔꯒꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯄꯣꯖꯤꯁꯟ (0°)ꯒꯤ ꯃꯊꯛꯇꯥ ꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯗꯤ ꯅꯣꯔꯃꯦꯜ ꯑꯣꯏ ꯑꯗꯨꯕꯨ ꯃꯁꯤꯕꯨ ꯍꯥꯏꯄꯔꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ꯫ 3°-5°ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯑꯣꯚꯔꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯜ ꯄ꯭ꯔꯦꯖꯦꯟꯇ ꯑꯃꯅꯤ꯫ ꯔꯦꯟꯖ ꯑꯁꯤꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯍꯥꯏꯄꯔꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯑꯁꯤ ꯅꯤ ꯔꯦꯠꯔꯣꯐ꯭ꯂꯦꯛꯁꯟ ꯍꯥꯌꯅꯥ ꯀꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤ ꯑꯦꯕꯅꯣꯔꯃꯦꯜ ꯄ꯭ꯔꯦꯖꯦꯟꯇꯦꯁꯟ ꯑꯃꯅꯤ꯫

ꯍꯣꯃꯥꯁ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯑꯃꯁꯨꯡ ꯍꯤꯞ ꯐ꯭ꯂꯦꯛꯁꯔꯁꯤꯡꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯍꯤꯞ ꯐ꯭ꯂꯦꯛꯁꯟ ꯀꯟꯠꯔꯦꯀꯆꯔ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯗ꯭ꯔꯦꯄꯤꯡ ꯂꯣꯌꯔꯕꯥ ꯑꯦꯛꯁꯠꯔꯤꯃꯤꯇꯤ ꯑꯗꯨꯒꯤ ꯊꯣꯡꯅꯥꯎ ꯑꯗꯨ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯦꯕꯜ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯐ꯭ꯂꯁ ꯅꯠꯠꯔꯒꯥ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯃꯍꯨꯠꯇꯥ ꯁꯤꯂꯤꯡꯒꯤ ꯃꯥꯌꯀꯩꯗꯥ ꯑꯦꯉ꯭ꯒꯜ ꯇꯧꯒꯅꯤ꯫

ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯦꯕꯂꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯊꯤꯡꯖꯤꯅꯕꯒꯤ ꯑꯦꯉ꯭ꯒꯜ ꯑꯗꯨꯅꯥ ꯍꯤꯞ ꯐ꯭ꯂꯦꯛꯁꯟ ꯀꯟꯠꯔꯦꯀꯆꯔꯒꯤ ꯗꯤꯒ꯭ꯔꯤ ꯑꯗꯨ ꯎꯠꯂꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯇꯩꯁꯤꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯗ꯭ꯔꯦꯄꯀꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯦꯕꯂꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯑꯦꯉ꯭ꯒꯜ ꯇꯧꯒꯅꯤ꯫ ꯒ꯭ꯔꯥꯎꯟꯗ ꯄ꯭ꯂꯝꯕ ꯂꯥꯏꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯗ꯭ꯔꯦꯄꯤꯡ ꯂꯣꯌꯔꯕꯥ ꯂꯦꯒ ꯑꯗꯨꯅꯥ ꯁꯦꯝꯕꯥ ꯑꯦꯉ꯭ꯒꯜ ꯑꯗꯨꯅꯥ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯇꯦꯟꯁꯅꯒꯤ ꯗꯤꯒ꯭ꯔꯤ ꯑꯗꯨ ꯎꯠꯂꯤ꯫

꯰꯶.ꯖꯣꯏꯟꯇ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤꯒꯤ ꯑꯦꯁꯦꯁꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫

ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯗ꯭ꯔꯣꯋꯔ ꯇꯦꯁ꯭ꯠ - ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯗ꯭ꯔꯣꯋꯔ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯁꯨꯄꯥꯏꯅꯦꯜ ꯄꯣꯖꯤꯁꯟꯗꯥ, ꯁꯣꯀꯍꯜꯂꯕꯥ ꯍꯤꯄꯐꯝ ꯑꯗꯨ 45° ꯐꯥꯎꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ, ꯈꯨꯎ ꯑꯗꯨ 90° ꯐꯥꯎꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯗꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯑꯗꯨ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇ ꯑꯣꯏꯅꯥ ꯄꯥꯡꯊꯣꯀꯏ꯫ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯇꯔ ꯑꯗꯨꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯄ꯭ꯔꯣꯛꯁꯤꯃꯥꯜ ꯇꯤꯕꯤꯌꯥ ꯑꯗꯨ ꯈꯨꯠ ꯑꯅꯤꯃꯛꯅꯥ ꯆꯦꯛꯁꯤꯟꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯈꯨꯠ ꯑꯅꯤꯃꯛꯀꯤ ꯃꯈꯨꯠꯁꯤꯡ ꯑꯗꯨ ꯇꯤꯕꯤꯌꯥꯜ ꯇꯤꯎꯕꯔꯣꯁꯤꯇꯤꯗꯥ ꯊꯝꯃꯤ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯄ꯭ꯔꯣꯛꯁꯤꯃꯥꯜ ꯇꯤꯕꯤꯌꯥꯗꯥ ꯕꯦꯀꯋꯥꯔꯗ ꯐꯣꯔꯁ ꯑꯃꯥ ꯊꯥꯏ꯫ ꯇꯤꯕꯤꯌꯥꯒꯤ ꯁꯦꯃꯤ 0.5-1ꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯗꯤꯁꯞꯂꯦꯁꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯕꯥ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯗꯤꯁꯞꯂꯦꯁꯃꯦꯟꯇ ꯑꯃꯅꯥ ꯈꯨꯎꯒꯤ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯀꯄꯥ ꯇꯥꯀꯏ꯫

ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯑꯦꯛꯇꯤꯚ ꯀꯟꯠꯔꯦꯀꯁꯟ ꯇꯦꯁ꯭ꯠ - ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯈꯣꯡ (ꯃꯍꯧꯁꯥꯅꯥ ꯈꯣꯡꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ) ꯑꯗꯨ ꯁ꯭ꯇꯦꯕꯤꯂꯥꯏꯖ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯈꯣꯡ ꯑꯗꯨ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ ꯇꯦꯕꯂꯗꯥ (ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯇꯔꯒꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁꯀꯤ ꯃꯥꯌꯣꯛꯇꯥ) ꯃꯃꯥꯡꯂꯣꯃꯗꯥ ꯆꯦꯟꯊꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯩ, ꯃꯁꯤꯒꯤ ꯃꯦꯟꯌꯨꯑꯣꯔ ꯑꯁꯤꯅꯥ ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯃꯁꯜ ꯑꯗꯨ ꯀꯟꯠꯔꯦꯛꯇ ꯇꯧꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯃꯥ ꯁꯣꯀꯍꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯃꯗꯥ ꯌꯥꯃꯗ꯭ꯔꯕꯗꯥ 2mmꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯇꯤꯕꯤꯌꯥ ꯁꯤꯐꯠ ꯇꯧꯒꯅꯤ꯫ ꯈꯨꯎꯗꯥ꯫

ꯇꯤꯕꯤꯌꯥꯜ ꯑꯦꯛꯁꯇꯔꯅꯦꯜ ꯔꯣꯇꯦꯁꯟ ꯇꯦꯁ꯭ꯠ - ꯇꯤꯕꯤꯌꯥꯜ ꯑꯦꯛꯁꯇꯔꯅꯦꯜ ꯔꯣꯇꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯂꯦꯇꯔꯦꯜ ꯀꯣꯔꯅꯔꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯂꯩꯕꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯇꯤꯕꯤꯌꯥ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯅꯒꯤ 30° ꯑꯃꯁꯨꯡ 90°ꯗꯥ ꯃꯄꯥꯟꯊꯣꯡꯒꯤ ꯑꯣꯏꯅꯥ ꯄꯦꯁꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯔꯣꯇꯦꯠ ꯇꯧꯏ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ 10°-15° ꯍꯦꯟꯅꯥ ꯃꯄꯥꯟꯗꯥ ꯍꯨꯟꯗꯣꯛꯂꯕꯗꯤ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏ꯫ ꯈꯨꯎꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯅꯒꯤ 30°ꯗꯥ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ 90°ꯗꯥ ꯅꯦꯒꯦꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯏꯆꯝ ꯆꯝꯕꯥ PLCꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯥ ꯂꯩ ꯍꯥꯌꯕꯁꯤ ꯇꯥꯀꯏ, ꯑꯃꯁꯨꯡ 30° ꯑꯃꯁꯨꯡ 90° ꯑꯅꯤꯃꯛꯇꯥ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯔꯕꯗꯤ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯇꯦꯔꯣꯂꯦꯇꯦꯔꯦꯜ ꯀꯃꯞꯂꯦꯛꯁ ꯑꯅꯤꯃꯛꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯇꯥꯀꯏ꯫

꯰꯷.ꯄꯦꯔꯤꯑꯥꯔꯇꯤꯀꯨꯂꯥꯔ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ꯫

ꯖꯣꯏꯟꯇ ꯀꯦꯄꯆꯔ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ꯫

ꯄꯦꯇꯦꯂꯥꯔ ꯂꯤꯒꯥꯃꯦꯟꯇ, ꯃꯦꯗꯤꯌꯝ ꯄꯦꯇꯦꯂꯥꯔ ꯂꯤꯒꯥꯃꯦꯟꯇ, ꯂꯦꯇꯔꯦꯜ ꯄꯦꯇꯦꯂꯥꯔ ꯂꯤꯒꯥꯃꯦꯟꯇ꯫

ꯏꯟꯠꯔꯥꯀꯦꯄꯁꯨꯂꯥꯔ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ꯫

ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ, ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ꯫

ꯑꯦꯛꯁꯠꯔꯥꯀꯦꯄꯁꯨꯂꯥꯔ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ꯫

ꯃꯦꯗꯤꯌꯝ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇ, ꯂꯦꯇꯔꯦꯜ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇ, ꯄꯣꯄꯂꯤꯇꯤꯑꯦꯜ ꯑꯣꯕꯂꯤꯛ ꯂꯤꯒꯥꯃꯦꯟꯇ, ꯐꯥꯏꯕꯨꯂꯥꯔ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇ꯫

꯰꯸.ꯖꯣꯏꯟꯇꯀꯤ ꯏꯅꯔꯚꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯅ꯭ꯌꯨꯔꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯁ꯭ꯠꯔꯀꯆꯔ꯫

ꯄꯣꯄꯂꯤꯇꯤꯑꯦꯜ ꯑꯥꯔꯇꯦꯔꯤ, ꯄꯣꯄꯂꯤꯇꯤꯑꯦꯜ ꯚꯦꯅꯝ ꯑꯃꯁꯨꯡ ꯇꯤꯕꯤꯌꯥꯜ ꯅꯔꯚ (sciatic nerve) ꯑꯁꯤ ꯌꯥꯎꯕꯥ ꯅ꯭ꯌꯨꯔꯣꯚꯥꯁ꯭ꯀꯨꯂꯥꯔ ꯕꯟꯗꯜ ꯑꯃꯅꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯠꯂꯤ꯫

ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯄꯦꯔꯣꯅꯤꯑꯦꯜ ꯅꯔꯚ ꯑꯁꯤ ꯁꯤꯌꯥꯇꯤꯛ ꯅꯔꯚꯀꯤ ꯂꯦꯇꯔꯦꯜ ꯕ꯭ꯔꯥꯟꯆꯅꯤ꯫

꯰꯹.ꯑꯦꯁꯣꯁꯤꯌꯦꯇꯦꯗ ꯃꯁꯂꯁꯤꯡ꯫

ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯂꯦꯇꯔꯦꯜ ꯑꯣꯏꯕꯥ꯫

ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ ꯑꯁꯤ ꯔꯦꯛꯇꯁ ꯐꯦꯃꯣꯔꯤꯁ, ꯚꯦꯁ꯭ꯇꯁ ꯃꯦꯗꯤꯌꯥꯂꯤꯁ, ꯋꯥꯁ꯭ꯇꯁ ꯂꯦꯇꯦꯔꯦꯂꯤꯁ ꯑꯃꯁꯨꯡ ꯏꯟꯇꯔꯃꯦꯗꯤꯌꯁ ꯐꯦꯃꯣꯔꯤꯁ (vastus femoris) ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯌꯥꯎꯏ꯫

ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯁꯥꯏꯗ꯫

ꯍ꯭ꯌꯥꯃꯁ꯭ꯠꯔꯤꯡꯁꯤꯡ꯫

ꯕꯥꯏꯁꯦꯄꯁ ꯐꯦꯃꯣꯔꯤꯁ, ꯁꯦꯃꯤꯇꯦꯟꯗꯤꯅꯣꯁꯁ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯤꯃꯦꯝꯕ꯭ꯔꯦꯅꯣꯁꯁ ꯌꯥꯎꯏ;

ꯒꯦꯁ꯭ꯠꯔꯣꯛꯅꯦꯃꯤꯌꯥꯁ꯫

ꯑꯦꯟꯇꯦꯔꯣꯃꯦꯗꯤꯑꯦꯜ ꯑꯣꯏꯕꯥ꯫

ꯇꯤꯕꯤꯌꯥꯂꯤꯁ ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ꯫

ꯀ꯭ꯕꯥꯗ꯭ꯔꯤꯁꯦꯄꯁ, ꯁꯨꯇꯔ ꯃꯁꯂꯁꯤꯡ, ꯍ꯭ꯌꯥꯃꯁ꯭ꯠꯔꯤꯡꯁꯤꯡ, ꯊꯤꯟ ꯐꯦꯃꯣꯔꯦꯜ ꯃꯁꯂꯁꯤꯡ, ꯕꯥꯏꯁꯦꯄꯁ ꯐꯦꯃꯣꯔꯤꯁ, ꯁꯦꯃꯤꯇꯦꯟꯗꯤꯅꯣꯁꯁ ꯑꯃꯁꯨꯡ ꯁꯦꯃꯤꯃꯦꯝꯕ꯭ꯔꯦꯅꯣꯁꯁ ꯌꯥꯎꯅꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ ꯉꯥꯛꯇꯨꯅꯥ ꯊꯝꯂꯤꯕꯥ ꯃꯁꯂꯁꯤꯡ꯫

꯱꯰.ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ꯫

꯱.ꯚꯤꯖꯨꯑꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯃꯁꯨꯡ ꯑꯅꯥꯕꯥ ꯑꯗꯨꯒꯤ ꯑꯔꯣꯅꯕꯥ ꯃꯐꯃꯗꯥ ꯂꯩꯕꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯁꯤꯃꯦꯠꯔꯤ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ, ꯑꯃꯁꯨꯡ ꯃꯐꯃꯗꯨꯗꯥ ꯁꯣꯀꯄꯥ, ꯈꯣꯡꯒꯤ ꯃꯆꯨꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ, ꯑꯃꯁꯨꯡ ꯈꯣꯡ-ꯈꯨꯠ ꯁꯣꯛ-ꯄꯅꯕꯥ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ 3.

꯲.ꯄꯥꯂꯄꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯑꯁꯣꯀꯄꯥ ꯃꯐꯝ ꯑꯗꯨ ꯌꯥꯔꯤꯕꯃꯈꯩ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯊꯃꯗꯨꯅꯥ, ꯑꯅꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯃꯐꯝ, ꯑꯋꯥꯡꯕꯥ, ꯁ꯭ꯀꯣꯞ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧ꯫

꯳.ꯃꯣꯕꯤꯂꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯑꯦꯛꯇꯤꯚ ꯑꯃꯁꯨꯡ ꯄꯦꯁꯤꯐꯤꯛ ꯑꯦꯛꯇꯤꯚꯤꯇꯤꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯈꯨꯎꯒꯤ ꯃꯣꯕꯤꯂꯤꯇꯤ ꯑꯗꯨ ꯆꯦꯛ ꯇꯧ꯫

꯴.ꯃꯥꯏꯄꯥꯀꯄꯥ꯫

ꯂꯤꯝꯐꯀꯤ ꯁꯦꯒꯃꯦꯟꯇ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯂꯝꯕꯤ ꯑꯗꯨꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯂꯦꯡꯖꯨꯝ, ꯂꯤꯝꯐꯀꯤ ꯁꯔꯛꯌꯨꯏꯐꯦꯔꯦꯟꯁ, ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯒꯤ ꯔꯦꯟꯖ, ꯃꯁꯂꯒꯤ ꯃꯄꯥꯉ꯭ꯒꯜ, ꯁꯦꯟꯁꯁ ꯑꯦꯔꯤꯌꯥ ꯃꯥꯡꯈꯤꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯔꯦꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯃꯥꯔꯀꯁꯤꯡ ꯁꯦꯝꯃꯨ꯫

꯵.ꯑꯈꯟꯅꯕꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ꯫

 - ꯐ꯭ꯂꯣꯇꯤꯡ ꯄꯦꯇꯦꯂꯥ ꯇꯦꯁ꯭ꯠ: ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯈꯨꯎꯗꯥ ꯏꯐ꯭ꯌꯨꯖꯟ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ꯫

ꯊꯧꯑꯣꯡ ꯑꯗꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ꯫

ꯐ꯭ꯂꯨꯏꯗ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯌꯥꯅꯕꯥ ꯁꯨꯞꯔꯥꯄꯦꯇꯦꯂꯥꯔ ꯕꯔꯁꯥ ꯑꯗꯨ ꯆꯦꯠꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯗꯥ ꯐ꯭ꯂꯨꯏꯗ ꯂꯩꯔꯕꯗꯤ, ꯄꯦꯇꯦꯂꯥ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯏꯅꯗꯦꯛꯁ ꯐꯤꯉ꯭ꯒꯔꯅꯥ ꯆꯦꯠꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯊꯥꯗꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯄꯦꯇꯦꯂꯥ ꯑꯗꯨ ꯐ꯭ꯂꯨꯏꯗ ꯑꯗꯨꯒꯤ ꯕ꯭ꯌꯨꯖꯤꯅꯦꯟꯇ ꯐꯣꯔꯁꯀꯤ ꯃꯈꯥꯗꯥ ꯃꯊꯛꯇꯥ ꯆꯦꯟꯊꯈꯤꯒꯅꯤ, ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯊꯥꯗꯣꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯄꯦꯇꯦꯂꯥ ꯑꯗꯨꯗꯥ ꯕ꯭ꯌꯨꯑꯣꯌꯦꯟꯇ ꯐꯣꯔꯁꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯄꯣꯄꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯐ꯭ꯂꯣꯇꯤꯡ ꯁꯦꯟꯁꯟ ꯑꯃꯥ ꯂꯩꯒꯅꯤ꯫

- ꯗ꯭ꯔꯣꯋꯔ ꯇꯦꯁ꯭ꯠ: ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯗꯨꯗꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯅꯕꯥ꯫

ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯗ꯭ꯔꯣꯋꯔ ꯇꯦꯁ꯭ꯠ: ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨ ꯐꯃꯨꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ, ꯈꯨꯎꯒꯤ ꯈꯣꯡꯖꯦꯜ 90 °, ꯐꯨꯠ ꯑꯗꯨ ꯐꯃꯨꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ, ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯌꯨ꯫ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯈꯣꯡꯗꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯇꯔꯅꯥ ꯃꯗꯨ ꯐꯤꯛꯁ ꯇꯧꯅꯕꯥ, ꯈꯨꯠꯅꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯇꯤꯕꯤꯌꯥꯜ ꯑꯦꯟꯗ ꯑꯗꯨ ꯊꯃꯖꯤꯜꯂꯨ, ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯃꯃꯥꯡꯗꯥ ꯄꯨꯁꯤꯜꯂꯨ, ꯍꯥꯌꯕꯗꯤ 5mmꯒꯤ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯒꯤ ꯇꯤꯕꯤꯌꯥ ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯗꯤꯁꯞꯂꯦꯁꯃꯦꯟꯇ ꯑꯁꯤ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏ, ꯄꯣꯖꯤꯇꯤꯚꯅꯥ ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯏ (ꯅꯣꯠ: ꯂꯥꯆꯃꯦꯟ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯈꯨꯎꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯅꯒꯤ ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯗ꯭ꯔꯣꯋꯔ ꯇꯦꯁ꯭ꯇꯅꯤ 30 °)꯫

ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯗ꯭ꯔꯣꯋꯔ ꯇꯦꯁ꯭ꯠ: ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯃꯍꯥꯛꯀꯤ ꯃꯀꯣꯀꯊꯣꯡꯕꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ, ꯈꯨꯎ ꯑꯗꯨ 90°ꯗꯥ ꯀꯨꯄꯁꯤꯜꯂꯤ, ꯈꯨꯠ ꯑꯅꯤꯃꯛ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯝꯃꯤ, ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯑꯦꯛꯁꯇꯦꯟꯁꯟ ꯁꯥꯏꯗꯇꯥ ꯊꯝꯃꯤ, ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨꯒꯤ ꯄ꯭ꯔꯣꯛꯁꯤꯃꯥꯜ ꯑꯦꯟꯗ ꯑꯗꯨ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯄꯨꯁꯤꯜꯂꯀꯏ ꯑꯃꯁꯨꯡ ꯊꯤꯡꯖꯤꯜꯂꯤ, ꯑꯃꯁꯨꯡ ꯇꯤꯕꯤꯌꯥ ꯑꯗꯨꯅꯥ ꯐꯤꯃꯔꯗꯥ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯃꯇꯨꯡꯗꯥ ꯆꯪꯁꯤꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯗꯨ ꯁꯔꯨꯛ ꯈꯔꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯣꯀꯍꯜꯂꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯏ꯫

- ꯒ꯭ꯔꯤꯟꯗꯤꯡ ꯇꯦꯁ꯭ꯠ: ꯈꯨꯎꯒꯤ ꯃꯦꯅꯤꯁꯁꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯈꯪꯗꯣꯛꯅꯕꯥ꯫

ꯈꯨꯎꯒꯤ ꯖꯣꯟ ꯒ꯭ꯔꯤꯟꯗꯤꯡ ꯇꯦꯁ꯭ꯠ: ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯂꯦꯇꯔꯦꯜ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯃꯦꯅꯤꯁ꯭ꯀꯁꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫

ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨ ꯄ꯭ꯔꯣꯅꯦꯟ ꯄꯣꯖꯤꯁꯅꯗꯥ ꯂꯩꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯀꯄꯥ ꯈꯨꯎ ꯑꯗꯨ 90°ꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ꯫

꯱.ꯔꯣꯇꯦꯁꯅꯦꯜ ꯂꯤꯐꯇꯤꯡ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫

ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯇꯔ ꯑꯗꯨꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯃꯀꯣꯛ ꯑꯗꯨꯗꯥ ꯌꯦꯅꯒꯣꯟ ꯑꯗꯨ ꯊꯤꯡꯖꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯅꯒꯤ ꯔꯣꯇꯦꯁꯅꯦꯜ ꯃꯨꯚꯃꯦꯟꯇꯁꯤꯡ ꯇꯧꯔꯤꯉꯩꯗꯥ, ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯂꯪꯁꯀꯤ ꯂꯣꯟꯇꯤꯆꯨꯗꯅꯦꯜ ꯑꯦꯛꯁꯤꯁꯀꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯟꯅꯕꯥ ꯈꯨꯠ ꯑꯅꯤꯃꯛꯅꯥ ꯊꯤꯡꯖꯤꯜꯂꯤ; ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯎꯒꯤ ꯅꯥꯀꯜ ꯑꯅꯤꯃꯛꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ, ꯃꯁꯤ ꯂꯦꯇꯔꯦꯜ ꯀꯣꯂꯦꯇꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ (lateral colateral ligament injury)ꯅꯤ ꯍꯥꯌꯅꯥ ꯆꯤꯡꯅꯕꯥ ꯂꯩ꯫

꯲.ꯔꯣꯇꯥꯔꯤ ꯀꯝꯞꯔꯦꯁꯟ ꯇꯦꯁ꯭ꯠ ꯇꯧꯕꯥ꯫

ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯇꯔ ꯑꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯂꯤꯝꯐ ꯑꯗꯨꯒꯤ ꯈꯣꯡ ꯑꯗꯨ ꯈꯨꯠ ꯑꯅꯤꯃꯛꯅꯥ ꯊꯝꯃꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯈꯨꯎ ꯑꯗꯨ 90°ꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯑꯗꯨ ꯃꯊꯛꯇꯥ ꯊꯝꯂꯒꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯃꯗꯥ ꯂꯩ꯫ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯃꯇꯝ ꯑꯃꯠꯇꯗꯥ ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯗꯥ ꯍꯨꯟꯗꯣꯛꯀꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯃꯅꯨꯡꯒꯤ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯅꯒꯤ ꯃꯦꯅꯤꯁꯀꯁꯤꯡ ꯑꯗꯨ ꯁꯣꯀꯍꯜꯂꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯏ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯈꯨꯎ ꯑꯗꯨ ꯑꯀꯅꯕꯥ ꯐ꯭ꯂꯦꯛꯁꯅꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯍꯣꯔꯟ ꯃꯦꯅꯤꯁꯀꯁ ꯔꯄꯆꯔꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩ; ꯀꯔꯤꯒꯨꯝꯕꯥ 90°ꯗꯥ ꯂꯩꯔꯕꯗꯤ, ꯏꯟꯇꯔꯃꯤꯗꯤꯑꯦꯠ ꯔꯄꯆꯔꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩ; ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯠꯔꯦꯠ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨꯗꯥ ꯂꯥꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ, ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯍꯣꯔꯟ ꯔꯄꯆꯔꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩ꯫

- ꯂꯦꯇꯔꯦꯜ ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ: ꯂꯦꯇꯔꯦꯜ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇꯇꯥ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯕꯨ ꯌꯦꯡꯁꯤꯅꯕꯥ꯫

ꯂꯦꯇꯔꯦꯜ ꯅꯤ ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ ꯍꯥꯌꯕꯁꯤ ꯈꯨꯎꯒꯤ ꯂꯦꯇꯔꯦꯜ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇꯁꯤꯡ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯑꯃꯅꯤ꯫

ꯄꯣꯖꯤꯁꯟ: ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯅꯥ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯕꯦꯗ ꯑꯗꯨꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩ, ꯑꯃꯁꯨꯡ ꯑꯁꯣꯀꯄꯥ ꯂꯤꯝꯐ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯂꯧꯊꯣꯀꯏ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯑꯁꯣꯀꯄꯥ ꯃꯈꯥ ꯊꯪꯕꯥ ꯈꯣꯡ ꯑꯗꯨ ꯐꯃꯨꯡꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫

ꯖꯣꯏꯟꯇ ꯄꯣꯖꯤꯁꯟ: ꯈꯨꯎ ꯑꯗꯨ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯑꯦꯛꯁꯇꯦꯟꯗ ꯇꯧꯔꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯑꯃꯁꯨꯡ 30° ꯐ꯭ꯂꯦꯛꯁ ꯇꯧꯔꯕꯥ ꯄꯣꯖꯤꯁꯟꯗꯥ ꯊꯝꯃꯤ꯫

ꯐꯣꯔꯁ ꯑꯦꯞꯂꯤꯀꯦꯁꯟ: ꯃꯊꯛꯇꯥ ꯄꯅꯈ꯭ꯔꯤꯕꯥ ꯈꯨꯎꯒꯤ ꯄꯣꯖꯤꯁꯟ ꯑꯅꯤ ꯑꯁꯤꯗꯥ, ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯇꯔ ꯑꯗꯨꯅꯥ ꯄꯦꯁꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯈꯨꯠ ꯑꯅꯤꯃꯛꯅꯥ ꯊꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯃꯊꯪꯁꯤꯠꯅꯥ ꯃꯦꯗꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯂꯦꯇꯔꯦꯜ ꯁꯥꯏꯗꯁꯤꯡꯗꯥ ꯁ꯭ꯠꯔꯦꯁ ꯄꯤ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨꯛ ꯑꯗꯨ ꯄꯦꯁꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯑꯦꯕꯗꯛꯇ ꯅꯠꯠꯔꯒꯥ ꯑꯦꯗ꯭ꯌꯨꯛꯇ ꯇꯧꯏ, ꯍꯥꯌꯕꯗꯤ ꯚꯂꯒꯁ ꯑꯃꯁꯨꯡ ꯚꯂꯒꯁ ꯇꯦꯁ꯭ꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯁꯥꯏꯗ ꯑꯗꯨꯒꯥ ꯆꯥꯡꯗꯝꯅꯩ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯁ꯭ꯠꯔꯦꯁ ꯑꯦꯞꯂꯤꯀꯦꯁꯟ ꯄ꯭ꯔꯣꯁꯦꯁꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ, ꯅꯠꯠꯔꯒꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯅꯚꯥꯔꯁꯟ ꯑꯃꯁꯨꯡ ꯏꯚꯔꯁꯟ ꯑꯦꯉ꯭ꯒꯜ ꯑꯗꯨ ꯅꯣꯔꯃꯦꯜ ꯔꯦꯟꯖꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯕꯥ ꯎꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯄꯣꯄꯊꯣꯛꯂꯕꯥ ꯁꯦꯟꯁꯟ ꯑꯃꯥ ꯂꯩꯔꯕꯗꯤ, ꯃꯁꯤꯅꯥ ꯂꯦꯇꯔꯦꯜ ꯀꯣꯂꯦꯇꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯗꯨꯗꯥ ꯁꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯁꯣꯀꯄꯥ ꯂꯩꯔꯦ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯏ꯫ ꯃꯄꯥꯅꯒꯤ ꯔꯣꯇꯦꯁꯟ ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ ꯑꯁꯤ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯃꯦꯗꯤꯌꯝ ꯁ꯭ꯠꯔꯦꯠ ꯗꯤꯔꯦꯛꯁꯟ ꯑꯁꯤ ꯑꯅꯁ꯭ꯇꯦꯕꯜ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯏ, ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯌꯝ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇ, ꯃꯦꯗꯤꯌꯝ ꯃꯦꯅꯤꯁꯀꯁ ꯑꯃꯁꯨꯡ ꯖꯣꯟ ꯀꯦꯄꯁꯨꯂꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯂꯩꯕꯥ ꯌꯥꯏ; ꯏꯟꯇꯔꯅꯦꯜ ꯔꯣꯇꯦꯁꯟ ꯁ꯭ꯠꯔꯦꯁ ꯇꯦꯁ꯭ꯠ ꯑꯗꯨ ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯁꯤꯅꯥ ꯂꯦꯇꯔꯦꯜ ꯁ꯭ꯠꯔꯦꯠ ꯗꯤꯔꯦꯛꯁꯟ ꯑꯗꯨ ꯑꯅꯁ꯭ꯇꯦꯕꯜ ꯑꯣꯏ ꯍꯥꯌꯕꯥ ꯇꯥꯀꯏ, ꯑꯃꯁꯨꯡ ꯂꯦꯇꯔꯦꯜ ꯃꯦꯅꯤꯁꯀꯁ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯔꯇꯤꯀꯨꯂꯥꯔ ꯁꯔꯐꯦꯁ ​​ꯀꯥꯔꯇꯤꯂꯦꯖꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫

꯱꯱.ꯈꯨꯎꯒꯤ ꯏꯃꯦꯖꯤꯡ ꯇꯧꯕꯥ꯫

꯱.ꯑꯦꯛꯁ-ꯔꯦ ꯑꯦꯀꯖꯥꯃꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯃꯁꯨꯡ ꯗꯤꯖꯦꯅꯦꯔꯦꯇꯤꯕ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯑꯔꯊ꯭ꯔꯣꯄꯦꯊꯤ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯣꯖꯟ-ꯕꯦꯔꯤꯡ (ꯁ꯭ꯇꯦꯟꯗꯤꯡ) ꯄꯣꯖꯤꯁꯟ ꯅꯤ ꯖꯣꯟ ꯐ꯭ꯔꯟꯇ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯚꯤꯎ ꯐꯤꯜꯃ ꯑꯁꯤꯅꯥ ꯁꯔꯨ, ꯅꯤ ꯖꯣꯟ ꯒꯦꯞ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯀꯝꯞꯌꯨꯇꯦꯠ ꯇꯣꯃꯣꯒ꯭ꯔꯥꯐꯤ (ꯁꯤ.ꯇꯤ.) ꯲.

ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯅꯁꯤꯡꯅꯥ ꯁꯔꯨꯒꯤ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯐ꯭ꯔꯦꯀꯆꯔꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯑꯈꯟꯅꯕꯥ ꯃꯈꯂꯒꯤ ꯁꯤ.ꯇꯤ.ꯁ꯭ꯀꯦꯟ ꯑꯃꯅꯥ, ꯁꯔꯨ ꯇꯥꯡ ꯑꯗꯨ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯇꯧꯗ꯭ꯔꯕꯁꯨ, ꯒꯥꯎꯠ ꯑꯗꯨ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯈꯪꯗꯣꯀꯄꯥ ꯉꯝꯃꯤ꯫

꯳.ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗ ꯇꯧꯕꯥ꯫

ꯈꯨꯎꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯣꯌꯕꯗꯥ ꯂꯩꯕꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁ꯭ꯌꯨ ꯁ꯭ꯠꯔꯀꯆꯔꯁꯤꯡꯒꯤ ꯔꯤꯑꯦꯜ-ꯇꯥꯏꯝ ꯏꯃꯦꯖꯁꯤꯡ ꯄꯨꯊꯣꯛꯅꯕꯥ ꯁꯥꯎꯟꯗ ꯋꯦꯕ ꯁꯤꯖꯤꯟꯅꯩ꯫ ꯑꯂꯠꯔꯥꯁꯥꯎꯟꯗꯅꯥ ꯄꯦꯊꯣꯂꯣꯖꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯖꯣꯏꯟꯇ ꯃꯥꯔꯖꯤꯅꯗꯥ ꯂꯩꯕꯥ ꯕꯣꯅꯤ ꯃꯥꯁ꯭ꯇꯣꯏꯗꯁꯤꯡ, ꯀꯥꯔꯇꯤꯂꯦꯖ ꯗꯤꯖꯦꯅꯦꯔꯦꯁꯟ, ꯁꯥꯏꯅꯣꯚꯥꯏꯇꯤꯁ, ꯖꯣꯏꯟꯇ ꯏꯐ꯭ꯌꯨꯖꯟ, ꯄꯣꯄꯂꯤꯇꯤꯌꯝ ꯐꯣꯁꯥ ꯁꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯃꯦꯅꯤꯁ꯭ꯀꯦꯜ ꯕꯜꯖꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯚꯤꯖꯨꯑꯦꯂꯥꯏꯖ ꯇꯧꯕꯥ ꯉꯝꯃꯤ꯫

ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯤꯖꯣꯅꯦꯟꯁ ꯏꯃꯦꯖꯤꯡ (ꯑꯦꯝ.ꯑꯥꯔ.ꯑꯥꯏ.) ꯴.

ꯇꯦꯁ꯭ꯠ ꯑꯁꯤꯅꯥ ꯂꯤꯒꯥꯃꯦꯟꯇ, ꯇꯦꯟꯗꯣꯟ, ꯀꯥꯔꯇꯤꯂꯦꯖ ꯑꯃꯁꯨꯡ ꯃꯁꯂꯁꯤꯡꯒꯨꯝꯕꯥ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯇꯤꯁꯨꯁꯤꯡꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ ꯈꯪꯗꯣꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯇꯦꯁ꯭ꯇꯁꯤꯡ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯗꯣꯛꯇꯔꯅꯥ ꯏꯅꯐꯦꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯟ ꯂꯩꯕꯒꯤ ꯆꯤꯡꯅꯕꯥ ꯂꯩꯔꯕꯗꯤ, ꯕ꯭ꯂꯗ ꯇꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯥꯔꯊ꯭ꯔꯣꯁꯦꯟꯇꯦꯁꯤꯁ°, ꯂꯦꯕꯣꯔꯦꯇꯔꯤ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁꯀꯤꯗꯃꯛꯇꯥ ꯈꯨꯎꯒꯤ ꯁꯔꯨ ꯇꯥꯡꯗꯒꯤ ꯐ꯭ꯂꯨꯏꯗ ꯈꯔꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯌꯥꯏ꯫

12. ꯁꯔꯨ ꯇꯥꯡ ꯁꯣꯀꯄꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯔꯃꯁꯤꯡ꯫

꯱.ꯑꯁꯣꯛ-ꯑꯄꯅꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ꯫

ꯑꯦꯟꯇꯤꯔꯤꯑꯣꯔ ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯇꯦꯔꯤꯌꯥꯜ ꯀ꯭ꯔꯨꯁꯤꯑꯦꯠ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯂꯦꯇꯔꯦꯜ ꯀꯣꯂꯥꯇꯦꯔꯦꯜ ꯂꯤꯒꯥꯃꯦꯟꯇ ꯁ꯭ꯠꯔꯦꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯇꯤꯌꯥꯔꯁꯤꯡꯒꯨꯝꯕꯥ ꯂꯤꯒꯥꯃꯦꯟꯇꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯅꯁꯤꯡ; ꯃꯦꯅꯤꯁ꯭ꯀꯁꯀꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ; ꯄꯦꯇꯦꯂꯥꯔ ꯇꯦꯟꯗꯣꯅꯥꯏꯇꯤꯁ ꯑꯃꯁꯨꯡ ꯇꯤꯌꯥꯔ; ꯕꯣꯟ ꯐ꯭ꯔꯦꯀꯆꯔ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ꯫

2. ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ꯫

ꯁꯔꯨ ꯇꯥꯡꯒꯤ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯁꯣꯟꯊꯔꯀꯄꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯑꯣꯁ꯭ꯇꯤꯑꯣꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ; ꯔꯤꯌꯨꯃꯦꯇꯣꯏꯗ ꯑꯔꯊ꯭ꯔꯥꯏꯇꯤꯁ ꯑꯁꯤ ꯏꯝꯝꯌꯨꯟ ꯁꯤꯁ꯭ꯇꯦꯃꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯦꯇꯦꯛ ꯇꯧꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯅꯤ; ꯒꯥꯎꯠ ꯑꯁꯤ ꯌꯨꯔꯤꯛ ꯑꯦꯁꯤꯗ ꯋꯥꯡꯕꯗꯒꯤ ꯀ꯭ꯔꯤꯁ꯭ꯇꯦꯂꯁꯤꯡ ꯁꯦꯃꯒꯠꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫

ꯑꯇꯣꯞꯄꯥ ꯃꯔꯃꯁꯤꯡ ꯳

ꯁꯔꯨ ꯇꯥꯡꯁꯤꯡꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯁꯥꯏꯅꯣꯚꯥꯏꯇꯤꯁ; ꯗꯤꯁꯂꯣꯀꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯀꯥꯔꯇꯤꯂꯦꯖ ꯋꯦꯌꯔꯒꯨꯝꯕꯥ ꯄꯦꯇꯦꯂꯥꯔ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯃꯁꯤꯡ; ꯁꯔꯨ ꯇꯥꯡꯗꯥ ꯆꯪꯂꯀꯄꯥ ꯇꯤꯎꯃꯔꯁꯤꯡ; ꯏꯅꯐ꯭ꯂꯦꯃꯦꯁꯅꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯗꯤꯃꯥ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ; ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯐꯠꯇꯕꯥ ꯄꯣꯁ꯭ꯇꯨꯔ; ꯈꯨꯎꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯨꯅꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯐ꯭ꯔꯤꯛꯁꯟ ꯇꯧꯕꯅꯥ ꯊꯣꯀꯍꯅꯕꯥ ꯏꯂꯤꯑꯣꯇꯤꯕꯤꯌꯥꯜ ꯐꯦꯁꯤꯌꯥ ꯁꯤꯟꯗ꯭ꯔꯣꯝ꯫

13. ꯃꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ꯫

꯱.ꯀꯅꯖꯥꯔꯕꯇꯤꯕ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫

-ꯔꯦꯁ꯭ꯠ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯦꯀꯤꯡ ꯇꯧꯕꯥ꯫

-ꯀꯣꯜꯗ ꯑꯃꯁꯨꯡ ꯍꯣꯠ ꯀꯝꯞꯔꯦꯁꯁꯤꯡ꯫

-ꯗ꯭ꯔꯒ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫

-ꯐꯤꯖꯤꯀꯦꯜ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫

-ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫

-ꯑꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯗꯤꯚꯥꯏꯁꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯕꯥ꯫

꯲.ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ꯫

-ꯑꯥꯔꯊ꯭ꯔꯣꯁ꯭ꯀꯣꯄꯤꯛ ꯁꯔꯖꯔꯤ ꯇꯧꯕꯥ꯫

-ꯑꯥꯔꯊ꯭ꯔꯣꯞꯂꯥꯁ꯭ꯇꯤ ꯇꯧꯕꯥ꯫

꯳.ꯑꯇꯣꯞꯄꯥ ꯂꯥꯌꯦꯡꯁꯤꯡ꯫

-ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯆꯥꯏꯅꯤꯖ ꯃꯦꯗꯤꯁꯤꯟ (ꯇꯤ.ꯁꯤ.ꯑꯦꯝ.)

-ꯏꯅꯖꯦꯀꯁꯟ ꯊꯦꯔꯥꯄꯤ ꯇꯧꯕꯥ꯫