Afɔ kple afɔkpodzi ƒe nugɔmesese gɔmesese: fefe-trɔla le ƒumeŋutinunya me .

Kpɔ esia ɖa le susu me: Èle todzimɔ si nèlɔ̃na wu la dzi zɔm, le tsi ƒum le nukpɔkpɔa me, ne Snap —afɔɖeɖe si mesɔ o na nènɔ tumbling, eye wò afɔkpodzi ƒe ɣlidodo tsɔ tsi tre ɖe eŋu. Alo ɖewohĩ ƒe geɖe ƒe ƒunukpeƒetetedɔ trɔ wò afɔ wòzu agbo si le ʋuʋum si ƒoa nu kple afɔ ɖesiaɖe. Menye ɖeko afɔ kple afɔkpodzi ƒe abixɔxɔ nye vevesese ko o; Woate ŋu aɖe wò agbe ɖa le mɔ dzi. Gake nya nyuiae nye esi: Afɔ kple afɔkpodzi ƒe ʋuƒo ƒe ɖoɖo le abe kalẽtɔ gã aɖe si le ʋuʋum be yeaɖe ŋkekea ene. Mɔ̃ɖaŋununya deŋgɔ siawo siwo wotsɔ dea lãme na ame la nana ƒu siwo gbã, fuse ƒe ƒunukpeƒewo, eye woɖɔa nɔnɔme madeamedziwo ɖo pɛpɛpɛ si ana gaƒoɖokuiwɔla naʋã ŋu. Le tsi me nɔnɔ deto sia me la, míele nusiwo na be plating plates trɔa asi le nu ŋu alea gbegbe, alesi wowɔa dɔe, kple nusita wole kpekpem ɖe amewo ŋu be woaɖe afɔ kple kakaɖedzi la me dzrom. Èle klalo be yeato egbegbe ƒumeŋutinunya ƒe akunyawɔwɔ mea? Mina míage ɖe eme!

Nukae nye ʋuƒo siwo wotsɔna ƒoa ʋuƒoe ƒe ɖoɖowo?

Eyata nuka tututue nye ʋuƒo siwo wotsɔna ƒoa ʋuƒoe ƒe ɖoɖowo? Menye wò hardware store fix le mama dedie nue wonye o. Esiawo nye ƒumeŋuɖui siwo de ŋgɔ siwo wowɔ be woatsɔ alé ƒuwo ɖe wo nɔewo ŋu esime wole gbe dam, abe xɔgbakpe sesẽ aɖe si le xɔ aɖe si wole tutum la dzi ene. Wotsɔ nusiwo le abe titanium alo gakpo si mexɔ dzo o wɔe ene, eye wotsɔ gavi siwo ŋu wotrɔ asi le etɔxɛe wɔ gbadzɛwoe be woawɔ xɔtunu si sesẽ na wò afɔ alo afɔkpodzi. Eɖanye be ègbã wò fibula alo nèhiã na ƒoƒo ɖekae o, wotu ɖoɖo siawo be woagafɔ ɖe wò afɔwo dzi—le nyateƒe me. Bu wo ŋu be wonye ƒuƒoƒodɔwɔwɔ mamlɛtɔ le mɔ̃ɖaŋudɔwo kple atikewɔwɔ dome, si naa kpekpeɖeŋu si wohiã be woaɖɔ ɖo nyuie la wò ƒuwo.

Nu vevi siwo le agba siwo wotsɔ xea mɔe me .

To vovo na agbalẽ xatsaxatsa xoxowo, siwo nɔa te ɖe gavi siwo le agbaa tem ɖe ƒu ŋu (abe ati kakɛ aɖe tsɔtsɔ bla ɖe kplɔ̃ ŋu ene) ŋu la, ŋusẽ gã aɖe le agbalẽ xatsaxatsawo ŋu: gaviawo ƒoa wo ɖe agbaa ŋutɔ me. Esia hea unit ɖeka si meɖea vi o si meʋãna o, le nuteɖeamedzi gɔ̃ hã me. Ele abe tɔdzisasrã si maʋuʋu le ahomya me o tutu ene. Le afɔ kple afɔkpodzi, afisi ƒuwo le sue eye wole sesẽm le la, dzogoe si woɖona ɖe dzogoe ene me ƒe wɔwɔme sia nye fefe si trɔa ame. Ekpɔa egbɔ be wòli ke evɔ meɖoa ŋu ɖe ƒu ƒe ŋusẽ ŋu o, si nye nu vevi aɖe ne wole nu wɔm tso ƒuwo ƒe gbagbã alo ƒu siwo gbɔdzɔ ŋu.

Nusita afɔ kple afɔkpodzi ƒe amekoko hiã na ʋuƒo siwo wotsɔna xea mɔ na nu .

Wò afɔ kple afɔkpodzi nye wò ŋutilã ƒe kalẽtɔ siwo womedzi ha na o. Esi ƒu 28, ƒunukpeƒe 33, kple lãkusiwo ƒe ƒuƒoƒo le wo si ta la, wotsɔa wò toa agbemenudzɔdzɔwo me—eɖanye duɖimekekee wònye alo wò avu yome titi le akpataa me ko o. Gake nusiwo me kɔ alea nana woɖɔa wo ɖo ne nuwo meva yi nyuie o. Agbã, ƒunukpeƒetetedɔ, alo nɔnɔme madeamedzi aɖe abe bunion ene ate ŋu atsɔ wò ɖoɖo bliboa aƒu gbe tso whack me. Wotrɔ asi le ʋuƒo siwo wotsɔ xea mɔ na nu ŋu be woatsɔ akpɔ kuxi siawo gbɔe, si naa liƒo si hiã na dɔyɔyɔ, vevietɔ le nɔnɔme sesẽwo abe ƒu siwo gbã alo ƒumeŋuɖui ene me. Wo manɔmee la, afɔdzidede sesẽ aɖe ɖɔɖɔɖo le abe agbagbadzedze be woagbugbɔ ke aɖe aɖo le ƒutsotsoe aɖe ƒe ƒoƒo vɔ megbe ene—menye dziɖuɖu ƒe aɖaŋu tututu o.

Alesi plate siwo wotsɔ xea mɔe wɔa dɔ le afɔ kple afɔkpodzi ƒe dɔwɔwɔ me .

Èbu alesi amekolawo trɔa ƒu gbagbãwo ƒe ƒuƒuiƒe wòzua afɔ si le dɔ wɔm ŋu kpɔa? Nu gbadzɛ siwo wotsɔ xea mɔ na nuawoe nye aʋawɔnu ɣaɣla la. Wotsɔa wo dana ɖe ƒua dzi nyuie, eye wotsɔa gavi siwo wotsɔna blaa nu ɖe ​​agbaa me tẽe la ɖoa wo ŋu, eye wowɔa xɔtunu sesẽ aɖe si léa nusianu ɖe ​​te. Ðoɖo sia maa ŋusẽwo sɔsɔe, ale be wò ƒuwo nate ŋu ada gbe le wo ŋu evɔ womatrɔ alo adze anyi le nyaƒoɖeamenu me o. Ðeko wòle abe ɖe nèna exoskeleton si wowɔ ɖe ɖoɖo nu be nàdo esime wòle hayahayam ene. Eɖanye afɔkpodzi si vuvu alo ƒunukpeƒe si wotsɔ ƒo ƒu ɖekae o, plate siwo wotsɔna ƒoa nui la nana wò ƒuwo nɔa afisi tututu wòle be woanɔ.

Dzɔdzɔmeŋutinunya si le megbe na liƒolili .

Akunyawɔwɔ si nye be woatsɔ nu gbadzɛwo aƒoe la le woƒe biomechanics me. To gaviawo tutu ɖe agbaa me me la, wowɔa dzogoe si woɖo ɖi ƒe wɔwɔme —si nye mɔnu dzeani aɖe si dzi woato agblɔ ɖoɖo si li ke abe kpe ene. Esia le vevie ŋutɔ le afɔ kple afɔkpodzi me, afisi afɔɖeɖe ɖesiaɖe si nàwɔ la dea nuteɖeamedzi teƒe si wodzraa nu ɖo la me. To vovo na gbadzɛ siwo wozãna tsã, siwo ate ŋu aɖe asi le wo ŋu ne ƒu la fa (bu ƒumeŋuɖui alo tsitsi ŋu kpɔ) la, agba siwo wotsɔna ƒoa nu la wɔa dɔ abe xɔ ɖeka si wowɔ ɖeka ene, eye wòkakaa agbaa ɖe xɔtunu bliboa dzi. Enye vovototo si le ka si wotsɔ ka ƒoa nui kple gakpo sesẽ aɖe dome—kpɔe ɖa be wo dometɔ kae nàka ɖe edzi kple wò kpekpeme?

Afɔ kple afɔkpodzi ƒe ʋuƒo ƒomeviwo ƒomeviwo .

Womewɔa ʋuƒo siwo katã wotsɔ xea mɔ na nuawo o. Lineup blibo aɖe li si wowɔ na afɔ kple afɔkpodzi ƒe akpa aɖewo koŋ, abe awu si wowɔ ɖe ɖoɖo nu na wò ƒuwo ene. Miexɔ lateral fibula plates na afɔkpodzi ƒe gbagbã, medial tibia plates na ememe afɔkpodzi nyawo, kple calcaneal plates na afɔkpodzi ƒe abi. Wowɔa wo dometɔ ɖesiaɖe be wòasɔ ɖe teƒe siawo ƒe gogloƒe kple eƒe nɔnɔme tɔxɛwo nu, si ana woakpɔ egbɔ be wosɔ nyuie eye wohaya nyuie wu. Ele abe dɔwɔnu nyuitɔ tiatia na dɔa ene— màzã sledgehammer atsɔ agbã walnut o, eye màzã generic plate na afɔkpodzi ƒe gbagbã sesẽ o.

Plɛti siwo ƒe nɔnɔme mede o hena dɔnɔwo ƒe akɔfafa .

Ame aɖeke madi be ga si me mekɔ o nado le yewoƒe ŋutigbalẽ me alo atsɔe aƒo ɖe yewoƒe lãkusiwo ŋu o. Afi mae plating plate siwo ƒe nɔnɔme le bɔbɔe la klẽna le. Atsyã siawo siwo le blɔ la le sue wu eye wole blɔ wu, si ɖea dzikudodo ɖe lãmenugbagbevi siwo ƒo xlãe ŋu dzi kpɔtɔna. Bu wo be wonye ƒumeŋuɖui ƒe kamedeʋu—si wɔa dɔ kabakaba, ewɔa dɔ nyuie, eye wòle bɔbɔe na ŋkuwo (alo ne míagblɔe tututu la, ŋutigbalẽa). Le afɔ kple afɔkpodzi, afisi lãkusi falɛfalɛwo ƒe nutsyɔtsyɔ le sue la, akɔfafa ƒe nuwɔna sia nye nu gã aɖe. Dɔnɔwo ate ŋu ada gbe le wo ŋu evɔ womase le wo ɖokui me be yewotsɔ anyikpe bla yewoƒe afɔ o.

Anatomic-koŋ ƒe agbawo .

Wò afɔ menye nubabla si ƒe lolome sɔ kple etɔ o, eye wo dometɔ aɖeke hã menye agba siwo wotsɔna ƒoa nui o. Wotrɔ asi le plate siwo ƒe nɔnɔme le abe ŋutilã ƒe nɔnɔme ene ŋu be woasɔ kple ƒuwo ƒe nɔnɔme tututu abe distal fibula alo calcaneus ene. Ele abe awu si wowɔ ɖe ɖoɖo nu xɔxɔ teƒe ene ɖe xexlẽdzesi si le rack dzi teƒe. Agba siawo kpla asi kɔ na ƒu la nyuie, si ɖea afɔku si le kuxiwo me dzi kpɔtɔna eye wokpɔa egbɔ be nu nyuitɔ kekeake si ate ŋu ado tso eme. Ne wò amekola tia plate si ƒe ŋutilã ƒe wɔwɔme le abe ŋutilã ƒe nɔnɔme ene la, wole egbɔ kpɔm be wò afɔ xɔ VIP-dɔdamɔnu si wòdze na.

Viɖe siwo le ʋuƒo siwo wotsɔna ƒoa ʋuƒoe ƒe ɖoɖowo ŋu .

Nukatae woatia ʋuƒo siwo wotsɔna ƒoa gae la ɖe mɔnu xoxowo dzi? Le gɔmedzedzea me la, wole abe Switzerlandtɔwo ƒe Asrafowo ƒe hɛ si nye ƒumeŋutinunya ene—wowɔa dɔ ɖe ame dzi, kakaɖedzi le wo ŋu, eye wotu wo ɖe dɔ sesẽwo ta. Wonaa liƒo si ɖeke mesɔ kplii o, dɔyɔyɔ kabakaba, kple ŋutete si le wo si be woakpɔ nya sesẽ siwo ana mɔnu bubuwo nanɔ agbagba dzem la gbɔ. Eɖanye afɔkpodzi si gbã alo ƒunukpeƒe si vuvu o, nu gbadzɛ siwo wotsɔ blaa nu la hea viɖe vevi aɖewo vaa kplɔ̃a dzi. Mina míagblẽ nusita wole nu gã aɖe me alea gbegbe la me.

Liliɖe si wodo ɖe ŋgɔ na gbagbãƒe sesẽwo .

Got a fracture that’s more shattered than a dropped wain glass? Locking plates nye xɔ̃wò vevitɔ. Wobi ɖe commimed fractures (afisi wogbãa ƒu le ɖe akpa vovovowo me) alo ƒu ƒe nyonyome manyomanyo, abe alesi wòle le ame tsitsi siwo ŋu ƒumeŋuɖui le ene, ŋudɔwɔwɔ me. Gavi siwo wotu la kpɔa egbɔ be wotsɔ agbaa tsi anyi, si naa wò ƒuwo léa wo ɖe te be woagbugbɔ abla wo nɔewo. Ðeko wòle abe ɖe wotsɔ gakpo si le gbagbãm na sandcastle si le gbagbãm be wòalée ɖe te ene—zi ɖeka la, mele afi aɖeke yim o.

Ɣeyiɣi siwo me wohayana kabakaba wu .

Ame aɖeke madi be yeazã ɣleti geɖe atsɔ atsa le atizɔtiwo dzi alo atsɔe ade afɔkpa si wotsɔna zɔa mɔe me o. Plɛti siwo wotsɔ xea mɔ na nu ate ŋu ana wòahaya kabakaba to alesi wòali ke abe kpe ene me, si ana wò ƒuwo nahaya kabakaba eye kakaɖedzi le wo ŋu wu. Numekuku aɖewo ɖee fia be dɔnɔ siwo ƒe afɔtiwo xea mɔ na wo la gafɔna ɖe woƒe afɔwo dzi kaba wu esiwo me agba siwo wozãna tsã le. Amekae madi be yeatsɔ kwasiɖa geɖe ƒe hayahaya aɖɔli esi woatrɔ ayi todzizɔzɔ, ɣeɖuɖu, alo azɔli ayi posuɖaka me ko evɔ maʋuʋu o?

Dɔdamɔnu siwo wozãna zi geɖe le afɔ kple afɔkpodzi ƒe amekoko me .

Plate platewo menye sɔdola si ƒe afɔwo nye ɖeka o. Wozãa wo le ɖoɖo vovovowo me, tso gbagbãƒewo ɖɔɖɔɖo dzi va ɖo ƒunukpeƒewo ƒe ƒoƒo ɖekae kple nɔnɔme madeamedziwo ɖɔɖɔɖo dzi. Eɖanye be èxɔ afɔkpodzi si wogbã tso anyidzedze gbegblẽ alo afɔ si wotsɔ ƒe geɖe ƒe vuvu me o, ɖoɖo siawo na nètsyɔ nu dzi. Mina míalé ŋku ɖe mɔ siwo bɔ wu siwo wozãna la dometɔ aɖewo ŋu.

Fracture fixation .

Ne èle wò afɔkpodzi gbãm—míagblɔ be, fibula alo afɔkpodzi—zi geɖe la, agba siwo wotsɔna ƒoa nui ye nyea nusiwo nàte ŋu awɔ. Woléa kakɛ siwo gbã la ɖe ɖoɖo deblibo nu, ne ƒu gbagbãa sesẽ alo ƒu la gbɔdzɔ gɔ̃ hã. Ele abe jigsaw puzzle si me wotsɔa aŋɔ sesẽ ŋutɔ si meɖea asi le eŋu o la ƒoa ƒui ene. Liliɖe sia le vevie ŋutɔ be woaxe mɔ ɖe malunion nu, afisi ƒuwo daa gbe le wo ŋu to vovo eye wohea nya siwo nɔa anyi didi abe vevesese alo limping ene vɛ.

ƒunukpeƒetetedɔ (ƒu ƒe ƒoƒo ɖekae) .

Le nɔnɔme siwo le abe ƒunukpeƒetetedɔ sesẽ ene gome la, afisi ƒunukpeƒea meɖɔ ɖo o la, amekolawo ate ŋu atiae be ƒunukpeƒetetedɔ nanɔ yewo ŋu—si nye be ƒunukpeƒea naɖe vevesese ɖa. Plɛti siwo wotsɔ xea mɔ na wo la sɔ nyuie na esia, elabena wotsɔa ƒuwo ƒoa ƒu ɖe teƒe ɖeka esime wole ƒoƒom ɖe nu sesẽ ɖeka me. Bu eŋu be enye ga kakɛ eve ƒoƒo ƒu be woawɔ akpa ɖeka si womate ŋu agbã o. Esia nye agbeɖela na dɔnɔ siwo ƒe ƒunukpeƒewo va zu vevesesenutsitike tso wo gbɔ ɣesiaɣi.

Ðɔɖɔɖo le ƒumeŋuɖui ŋu .

Got a bunion si le wò afɔkpawo wɔm be wòanye funyafunyawɔamemɔ̃a? Alo ɖewohĩ afɔ gbadzɛ aɖe si le wò azɔlizɔzɔa ƒom? Zi geɖe la, ƒumeŋuɖuiwo—afisi amekolawo tsoa ƒuwo hetrɔa asi le wo ŋu le—ɖoa ŋu ɖe agba siwo wotu ŋu zi geɖe be woalé wo ɖe ɖoɖo yeyea nu. Ele abe kplɔ̃dzifɔ ƒe afɔ si le wonky la gbugbɔgaɖo anyi be woakpɔ egbɔ be etsia tre dzɔdzɔe eye wòsẽ ene. Ðɔɖɔɖo siawo ate ŋu ana wò agbenɔnɔ nanyo ɖe edzi ŋutɔ, eye nu gbadzɛ siwo wotsɔna xea mɔ na wo la nana be ɖɔɖɔɖoa nɔa anyi ɖaa.

Kuxiwo Kple Nusiwo Ŋu Nàbu .

Plɛti siwo wotsɔ xea mɔ na nu la ɖina abe nukunu ene, gake womenye woƒe kuxiwo manɔmee o. Abe kalẽtɔ gã ɖesiaɖe ene la, woƒe kryptonite le wo si. Gazazã nye gã—nuɖoanyi siawo ate ŋu axɔ asi wu agbalẽ siwo wozãna tsã, si ate ŋu anye mɔxenu na dɔnɔ aɖewo alo lãmesẽnyawo gbɔ kpɔkpɔ ƒe ɖoɖo aɖewo. Gakpe ɖe eŋu la, wobia tso amekola bibi si be wòatsɔ wo aɖo wo ŋu nyuie, eye afɔku li ɣesiaɣi be kuxiwo abe dɔlékuiwo alo xɔtunuwo ƒe dzikudodo ene le wo me. Mina míaku nu me le nusiwo ŋu wòle be nànɔ ŋudzɔ ɖo la ŋu.

Ne plating plates menye tiatia nyuitɔ kekeake o .

Èɖaxɔe se alo mèɖaxɔe se o, menye ɣesiaɣie plate siwo wotsɔ xea mɔe nyea ŋuɖoɖoa o. Le ƒu ƒe gbagbã bɔbɔe siwo ƒe ƒu ƒe nyonyome nyo gome la, agba si wozãna tsã alo gavi siwo wotsɔ ƒoa ƒu gɔ̃ hã ate ŋu awɔ dɔa le asi bɔbɔe me. Eye le go aɖewo me la, abe ne dɔlékui ƒe afɔku sɔ gbɔ alo dɔnɔa ƒe ŋutilã ƒe wɔwɔme mesɔ na agba o ene la, amekolawo ate ŋu atia gotagome fixation alo mɔnu bubuwo. Ele abe alesi woatiae le sledgehammer kple scalpel dome ene—ɣeaɖewoɣi la, dɔwɔnu bɔbɔetɔ kekeake nyona na dɔa.

Etsɔme si nye plating plate mɔ̃ɖaŋununya .

Xexeme si me wotsɔa ga ƒoa nui la le tɔtrɔm kabakaba wu sci-fi sinima. Numekulawo le dɔ wɔm tso nu yeye siwo trɔa fefewo ŋu, abe agbalẽ siwo me woɖea nu gbagbewo le siwo aʋuʋu ne ƒu la nya da gbe ko ene, si wɔnɛ be womegahiãa dɔwɔwɔ na ame o. Eye esi AI dze dɔwɔwɔ ƒe ɖoɖowɔwɔ gɔme la, eteƒe madidi o míate ŋu akpɔ agbalẽvi siwo ŋu wotrɔ asi le pɛpɛpɛ na dɔnɔ ɖesiaɖe ƒe ŋutilã ƒe wɔwɔme tɔxɛa. Etsɔme ƒe dzedzeme le keklẽm—le nyateƒe me kple kpɔɖeŋunyagbɔgblɔ!

Nu yeye siwo wowɔ le yamenutome .

Kpɔe ɖa le susu me be menye ɖeko wò ƒu na wòli ke ko o, ke enaa atikewo hã be wòada gbe le ame ŋu kabakaba. Alo ɖeka si wota 3D be wòasɔ kple wò ŋutilã ƒe wɔwɔme tututu. Esiawo menye drɔ̃e siwo wotsɔa pɔmpi wɔe o—wole ŋgɔyiyi wɔm xoxo. Bioresorbable plates, siwo wotsɔ nusiwo gblẽna le dzɔdzɔme nu le ŋutilã me la le hehem ɖe megbe, eye smart implants with sensors be woatsɔ alé ŋku ɖe dɔyɔyɔ ŋu ate ŋu anye esi kplɔe ɖo. Ele abe ɖe tɔtrɔ tso telefon si wotsɔna ƒoa nu dzi va ɖo asitelefon dzi ene—dɔ ma ke, mɔ si dzi wòafa wu le.

Tiatia si sɔ si woatsɔ axe mɔ ɖe nu nu .

Eyata aleke nàwɔ anya be ʋuƒo si wotsɔ xea mɔ na nu si sɔ na wò alo wò dɔnɔa? Menye abe afɔkpa yeye aɖe tiatia ene o—nu geɖe li woabu. Amekolawo léa ŋku ɖe nusiwo le abe abi si ƒomevi woxɔna, ƒu ƒe nyonyome, kple wò agbenɔnɔ ene ŋu (wòe nye duɖimekela alo Netflix Binger?). Ele be dɔnɔwo naɖo dze faa kple woƒe ɖɔktawo be woase woƒe tiatiawɔblɔɖe gɔme eye woawɔ nyametsotso siwo ŋu wonya nu tsoe.

nusiwo ŋu wòle be woabu .

Ne amekolawo tiaa ʋuƒo ƒe ɖoɖo la, wodaa nuwo abe ƒu ƒe gbagbã, ƒu ƒe kpekpeme, kple dɔnɔa ƒe dɔwɔwɔ ƒe seƒe ene. Le kpɔɖeŋu me, sɔhɛ kamedefefewɔla si ƒe afɔkpodzi gbã ate ŋu ahiã be woatsɔ agba kpekpe aɖe, gake dɔnɔ tsitsi si ŋu ƒunukpeƒetetedɔ le ate ŋu akpɔ viɖe tso eƒe nɔnɔme si me womewɔa dɔ le o, si ƒe ŋutilã ƒe wɔwɔme le etɔxɛe me. Dɔwɔnu nyuitɔ si woatsɔ awɔ dɔa didi koe wònye, abe safui si sɔ pɛpɛpɛ tiatia na bolt sesẽ ene.

Nyataƒoƒo: Nusita agba siwo wotsɔ xea mɔe le afɔ kple afɔkpodzi ƒe dɔwɔwɔ trɔm .

Menye xɔtunu dzeaniwo koe wotsɔ xea mɔ na nuawo o—wonye tɔtrɔ gã aɖe le afɔ kple afɔkpodzi ƒe dɔwɔwɔ me. Wonaa liƒo si ɖeke mesɔ kplii o, woƒe hayahaya kabakaba, kple ŋutete si le wo si be woakpɔ dɔléle sesẽtɔwo kekeake gɔ̃ hã gbɔ, tso ƒu gbagbã sesẽwo dzi va ɖo ƒunukpeƒetetedɔ si wɔa nuwɔametɔwo dzi. Eɖanye kamedefefewɔla si ɖe asi le ɖiɖiɖeme gbegblẽ alo ame aɖe si le avu wɔm kple nɔnɔme madeamedzi aɖe ŋu o, ɖoɖo siawo ate ŋu akpe ɖe ŋuwò nàgaxɔ wò ʋuʋu ake. Gake womenye egbɔkpɔnu si sɔ na nusianu o, eyata ƒo nu kple eŋutinunyala bibi aɖe be woakpɔe ɖa be wosɔ na wò hã. Got a foot or ankle issue si le wò hem ɖe megbea? Mègalala o—na amekola aɖe nava eye nàɖe afɔ gbãtɔ si ana etsɔme si me vevesese manɔ o la nava egbea!