Dufite uburyo bukomeye bwo gucapa cyane kuva ku cyemezo gifatika ku cyemezo cya nyuma cyarangiye kugirango urekure ibicuruzwa, bitwemerera kuba hafi y'ibisabwa no gusaba.
Ni ubuhe buryo bwo gupfuka hamwe na sisitemu yo guhumeka?
Sisitemu yo mu mavi na hip bivuga mu kubaka ibitekerezo, imikorere, ibinyabuzima, no kwizirikana no gukabya) bijyanye no kubagwa mu magufwa. Uburyo busanzwe bwo kubagwa mu magufa kubera gusaza, Artrais, ORTRAUMA.
Dufite uburyo bwo gutanga cyane, kuva icyitegererezo cyemewe kubicuruzwa byanyuma, hanyuma tukemeza ko biregwa, bitwemerera kuba hafi yibisabwa nibisabwa.