Indlela Odokotela Abahlinzayo Abalungisa Ngayo I-Meniscus Edabukile Edolweni

Odokotela abahlinzayo manje bagxile ekulondolozeni i-meniscus kunokuba bayisuse phakathi nokuhlinzwa kwedolo kwe-meniscus edabukile. Basebenzisa amasu athuthukile e-arthroscopic ukulungisa izicubu nokubuyisela ukuzinza kwamalunga. Iziguli ezithola izindlela zokulungisa zonke ngaphakathi zivame ukubonisa ukuthuthukiswa okukhulu ekusebenzeni kwamadolo nokuphulukiswa, njengoba kubikwe izifundo zamuva. Lezi zindlela ezintsha zisiza ukuvikela idolo futhi zisekele ukuhamba kwesikhathi eside.

Okuthathwayo Okubalulekile

• Odokotela abahlinzayo manje babeka phambili ukulondoloza i-meniscus phakathi nokuhlinzwa kwamadolo, okusiza ukugcina ukuzinza kwamalungu kanye nokuhamba kwesikhathi eside.

• Izindlela ezithuthukisiwe ze-arthroscopic zivumela ukulungiswa okuncane, okuholela ebuhlungu obuncane kanye nezikhathi zokululama ngokushesha kweziguli.

• Ukunakekelwa okungahlinzwa kungaphatha ngempumelelo izinyembezi ezincane ze-meniscus, iziguli eziningi ezibuyela emisebenzini evamile phakathi namaviki.

• Ukuqonda izimpawu ze-meniscus edabukile, njengobuhlungu nokuvuvukala, kubalulekile ukuze uthole iseluleko sezokwelapha kanye nokwelashwa okufika ngesikhathi.

• Ukwelashwa ngokomzimba kudlala indima ebalulekile ekululameni, kusiza ukuqinisa amadolo nokuvimbela ukulimala esikhathini esizayo.

I-Meniscus Basics

I-Anatomy

I-meniscus iyisakhiwo esibalulekile ngaphakathi kwamadolo. Idolo ngalinye linama-menisci amabili: i-meniscus ephakathi ngaphakathi kanye ne-lateral meniscus ngaphandle. Lawa maphedi amise okwecwecwana enziwe nge-fibrocartilage futhi amboza cishe amaphesenti angama-70 engaphezulu ledolo. Ukuma kwawo okuyingqayizivele—i-concave phezulu futhi isicaba phansi—kuwavumela ukuba alingane kahle ethafeni le-tibial. I-meniscus ijiyile emaphethelweni futhi izacile phakathi nendawo, okuyisiza ukuthi imunce futhi isabalalise amandla ngesikhathi sokunyakaza.

Izimpawu eziyinhloko ze-meniscus zihlanganisa:

• Ihlanganiswe ikakhulukazi amanzi (72%) kanye ne-collagen (22%), enamanani amancane ama-proteoglycans, ama-glycoprotein, ama-peptides, namaseli akhethekile abizwa ngokuthi ama-fibrochondrocytes.

• Ihlukaniswe yaba izingxenye ezintathu ze-vascular:

• Indawo ebomvu-bomvu : indawo yesithathu yangaphandle, ukutholakala kwegazi okucebile.

• Indawo ebomvu-emhlophe : ingxenye yesithathu emaphakathi, ingxenye yegazi.

• Indawo emhlophe-emhlophe : indawo yesithathu engaphakathi, ayinakho ukunikezwa kwegazi.

• Idizayinelwe ukunciphisa ukungqubuzana nokumunca isisindo phakathi kwe-femur ne-tibia.

Ukuqonda lesi sakhiwo kusiza odokotela abahlinzayo ukuthi bakhethe indlela engcono kakhulu ngesikhathi sokuhlinzwa kwamadolo nge-meniscus edabukile, ikakhulukazi lapho benquma ukuthi balungise noma basuse izicubu ezilimele.

Umsebenzi

I-meniscus yenza izindima ezimbalwa ezibalulekile ku-knee biomechanics. Isakhiwo sayo siyivumela ukuthi ivikele ukujoyina futhi isekele ukunyakaza okunempilo. Ithebula elingezansi ligqamisa imisebenzi esemqoka:

I-meniscus iphinda ibambe ukushaqeka ngesikhathi semisebenzi efana nokugijima nokugxuma. Ukuma kwayo kujulisa i-tibial plateau, esiza ukwandisa ukudluliswa komthwalo futhi kunciphise ukucindezeleka ku-articular cartilage. Lapho i-meniscus ilimele, le misebenzi iba sengozini, yingakho ukuhlinzwa kwedolo kwe-meniscus edabukile kuvame ukuhlose ukulondoloza izicubu eziningi ezinempilo ngangokunokwenzeka.

Izimpawu ze-Meniscus eziphukile

Izimpawu

I-meniscus edabukile ngokuvamile ibangela ukungakhululeki futhi ikhawulela ukunyakaza kwamadolo. Abantu abaningi baqaphela izimpawu ngokushesha ngemva kokulimala, kodwa ezinye izimpawu zingakhula kancane kancane. Izimpawu ezivame kakhulu zihlanganisa ubuhlungu, ukuvuvukala, kanye nenkinga yokuhambisa idolo. Ezinye iziguli zibika ukuzwa okuvelayo ngesikhathi sokulimala. Abanye banomuzwa wokuthi amadolo abo angase aphelelwe amandla noma akhiye endaweni yawo.

Ezinye izimpawu zingabandakanya:

• Umsindo ophumayo ngesikhathi sokulimala

• Ubunzima bokuqondisa idolo ngokugcwele

• Umuzwa okhiyiwe esilungwini

• Ukuqina noma ukuvuvukala okwenza ukuhamba kanzima

Lezi zimpawu zingathinta imisebenzi yansuku zonke. Abantu abahlangabezana nalezi zimpawu kufanele bafune iseluleko sezokwelapha. Ukuxilongwa kusenesikhathi nokwelashwa kusiza ukuvimbela ukulimala okwengeziwe futhi kuthuthukise imiphumela ngemva kokuhlinzwa kwedolo kwe-meniscus edabukile.

Ukuxilongwa

Odokotela basebenzisa izinyathelo ezimbalwa zokuxilonga i-meniscus edabukile. Okokuqala, babuza ngokulimala nezimpawu. Okulandelayo, benza ukuhlolwa ngokomzimba ukuze bahlole ukuthamba, ukuvuvukala, nobubanzi bokunyakaza. Ukuhlolwa okukhethekile, okufana nokuhlolwa kwe-McMurray, kusiza ukukhomba izinyembezi ze-meniscus ngokuhambisa idolo ngezindlela ezithile.

Ukuthwebula izithombe kudlala indima ebalulekile ekuqinisekiseni ukuxilongwa. I-Magnetic resonance imaging (MRI) iyithuluzi elinembile kakhulu lokuthola izinyembezi ze-meniscus. I-MRI ingabonisa uhlobo nendawo yezinyembezi. Ngezinyembezi ze-meniscus zangaphakathi, i-MRI inokuzwela kwe-91.8% kanye nokucaciswa kwe-79.9%. Ezinyembezini ze-meniscus zangemuva, ukuzwela kungama-80.8% kanye nokucaciswa kwawo ngama-85.4%. Ama-X-ray awabonisi izicubu ze-meniscus kodwa asiza ukukhipha ukulimala kwamathambo.

Ithiphu: I-MRI inikeza izithombe ezinemininingwane yezicubu ezithambile, okwenza kube ukukhetha okuthandwayo kokuhlonza ukulimala kwe-meniscus ngaphambi kokuhlinzwa kwedolo kwe-meniscus edabukile.

Ukuxilongwa okunembile kuqondisa uhlelo lokwelapha olungcono kakhulu. Isiza odokotela abahlinzayo ukuthi banqume ukuthi ukunakekelwa okungahlinzeki noma ukuhlinzwa kwedolo kwe-meniscus edabukile kuzonikeza imiphumela engcono kakhulu.

Lapho Ukuhlinzwa Kudingeka

Ukunakekelwa Okungahlinzeki

Odokotela bavame ukutusa ukunakekelwa okungahlinzwa kwezinyembezi eziningi ze-meniscus. Le ndlela isebenza kangcono izinyembezi ezincane noma lezo ezingaphandle kwendawo ebomvu, lapho ukunikezwa kwegazi kusiza ukuphulukisa. Ukunakekelwa okungahlinzeki kungase kuhlanganise ukuphumula, iqhwa, ukucindezela, ukuphakama, nokwelashwa ngokomzimba. Lezi zinyathelo zisiza ukunciphisa ubuhlungu nokuvuvukala ngenkathi kuthuthukisa amandla amadolo nokuguquguquka.

Iziguli eziningi ziyalulama ngaphandle kokuhlinzwa. Ucwaningo lukhombisa ukuthi ukwelashwa okungahlinzeki kungasebenza kakhulu, ikakhulukazi izinyembezi ezivundlile.

• Cishe u-70% wezinyembezi ezivundlile ze-meniscus zelaphe ngempumelelo ngaphandle kokuhlinzwa.

• Iziguli ezilandela uhlelo lwazo lokunakekelwa ngokuvamile zibuyela emisebenzini evamile phakathi namasonto.

• Ukwelashwa ngokomzimba kusiza ukubuyisela ukunyakaza futhi kuvimbele ukulimala kwesikhathi esizayo.

Odokotela baqapha ukuqhubeka nokuhlolwa njalo. Bangase basebenzise i-MRI noma ezinye izivivinyo ukulandelela ukuphulukiswa. Uma izimpawu ziba ngcono, ukuhlinzwa akudingekile.

Qaphela: Ukunakekelwa okungahlinzeki kusebenza kahle kakhulu lapho iziguli zigwema imisebenzi ecindezela idolo, njengokugijima noma ukugxuma.

Imibandela Yokuhlinza

Odokotela bacabangela ukuhlinzwa kwedolo kwe-meniscus edabukile lapho ukunakekelwa okungahlinzeki kungaqedi izimpawu. Kungase kudingeke ukuhlinzwa uma izinyembezi zibangela ukukhiya, ubuhlungu obungapheli, noma ukungazinzi. Izinyembezi ezinkulu, amaphethini ayinkimbinkimbi, noma ukulimala ezindaweni ezinegazi eliphansi ngokuvamile kudinga ukulungiswa kokuhlinzwa.

Isinqumo sincike ezintweni ezimbalwa:

Odokotela basebenzisa i-MRI nezivivinyo zomzimba ukuze banqume ukuthi ukuhlinzwa kuyindlela engcono kakhulu. Bachaza izingozi nezinzuzo ukuze basize iziguli zenze izinqumo ezinolwazi. Amasu anamuhla agxile ekulondolozeni i-meniscus noma nini lapho kungenzeka, okuvikela ukusebenza kwamadolo futhi kunciphise ingozi ye-arthritis.

Ukuhlinzwa Kwedolo Kwe-Meniscus Edabukile

Ukulungiswa kwe-Arthroscopic

Odokotela abahlinzayo manje basebenzisa amasu e-arthroscopic okuhlinzwa okuningi kwamadolo kwe-meniscus edabukile. I-Arthroscopy isebenzisa ikhamera encane nezinsimbi ezikhethekile ezifakwe ngokusikwa okuncane. Le ndlela ivumela odokotela abahlinzayo ukuthi babone ngaphakathi kwedolo futhi balungise i-meniscus ngokuphazanyiswa okuncane kwezicubu ezinempilo. Inqubo ilandela izinyathelo ezimbalwa ezibalulekile:

1. Ithimba labahlinzayo lilungisa indawo futhi libeka isiguli ukuze sifinyeleleke kahle.

2. Udokotela ohlinzayo ufaka i-arthroscope ngokusebenzisa izingosi ezincane ngaphambili kwedolo.

3. Udokotela ohlinzayo uhlola ukudabuka kwe-meniscal kanye nezakhiwo ezizungezile.

4. Indawo yokudabula iyalungiswa, bese kubekwa ama-sutures ukuze kuhlanganiswe imiphetho edabukile.

5. Udokotela ohlinzayo ubopha amafindo futhi avale izimbobo.

Le ndlela yokuhlasela kancane inciphisa ubuhlungu, yehlisa ingozi yokutheleleka, futhi isheshise ukululama. Ukulungiswa kwe-arthroscopic kuye kwaba indinganiso yeziguli eziningi ezidinga ukuhlinzwa kwamadolo nge-meniscus edabukile.

Ukulungisa Amasu

Odokotela abahlinzayo bakhetha ezindleleni ezimbalwa zokulungisa ezisekelwe ohlotsheni lwezinyembezi nendawo. Izindlela eziyinhloko zihlanganisa:

• Ukulungisa Konke Kwangaphakathi : Odokotela abahlinzayo benza le nqubo ngaphakathi kwelunga besebenzisa amadivaysi akhethekile. Indlela yangaphakathi yonke ivumela i-meniscus ukuthi ihambe ngokuzimela ngesikhathi sokuphulukiswa. Ibuyisela indawo yokuxhumana yedolo ngempumelelo kakhulu kuhlu olubanzi lokunyakaza uma kuqhathaniswa nokulungiswa kwangaphakathi. Le ndlela iphinde igweme izinkinga ezinjengokulimala kwenzwa futhi inciphise isikhathi sokusebenza, okuholela ekululameni ngokushesha.

• Ukulungisa Kwangaphakathi : Odokotela abahlinzayo badlulisa ama-sutures kusukela ngaphakathi kwesihlanganisi kuya ngaphandle. Le ndlela inikeza ukulungiswa okuqinile, ikakhulukazi izinyembezi emzimbeni noma uphondo lwangemuva lwe-meniscus. Nokho, kungase kudinge ukusika okuncane ngemuva kwedolo.

• Ukulungiswa Kwangaphandle : Odokotela abahlinzayo bafaka ama-sutures asuka ngaphandle kwedolo aye endaweni ehlangene. Le nqubo isebenza kahle ngezinyembezi ezingaphambili (uphondo lwangaphambili) lwe-meniscus.

• Ukulungiswa kwe-Transtibial (Pullout) : Odokotela abahlinzayo basebenzisa le ndlela ukuze bathole izinyembezi zezimpande. Bakha umhubhe ngokusebenzisa i-tibia futhi badonsa ama-sutures ukuze bavikele impande ye-meniscus.

Ithebula elingezansi lifingqa amandla okuphulukisa kanye nezindlela ezikhethwayo zezinhlobo ezahlukene zezinyembezi nezindawo:

Odokotela abahlinzayo bakhetha indlela engcono kakhulu yokwandisa ukuphulukiswa nokugcina i-meniscus eningi ngangokunokwenzeka phakathi nokuhlinzwa kwedolo kwe-meniscus edabukile.

Izilinganiso Zempumelelo Yezindlela Zokulungisa I-Meniscus

Amazinga empumelelo ayahluka ngokwesu kanye nendawo edabukile. Ithebula elingezansi libonisa izilinganiso zokuhluleka ezihlanganisiwe zezindlela zokulungisa ezihlukene:

Icebo	Isilinganiso Sokuhluleka Esihlanganisiwe	Isixhumanisi Somthombo
Ukulungisa konke kwangaphakathi	22.3%	Isixhumanisi
Ukulungiswa kwangaphakathi	5.6%	Isixhumanisi
Isilinganiso sokuhluleka sisonke	19.1%	Isixhumanisi
Ukulungiswa kwesimanje	19.5%	Isixhumanisi
Ukulungisa okuphakathi	23.9%	Isixhumanisi
Ukulungiswa kwangemuva	12.6%	Isixhumanisi
Ukulungiswa kwangaphakathi	14.2%	Isixhumanisi
Okwesimanje konke-ngaphakathi	15.8%	Isixhumanisi

Emisha

Intuthuko yakamuva iguqule ukuhlinzwa kwedolo kwe-meniscus edabukile. Odokotela abahlinzayo manje bagxile ekulondolozeni i-meniscus ukuvikela ukusebenza kwamadolo nokuvimbela isifo samathambo. Amathuluzi namadivayisi wesimanje we-arthroscopic enza ukulungisa kuphephe futhi kunembe kakhudlwana.

• Odokotela abahlinzayo basebenzisa izinto ze-bioinspired kanye ne-biomimetic ezisekela ukuvuselelwa kwe-cartilage. Lezi zinto zithuthukisa ukuphulukiswa futhi zinikeza ezinye izindlela zokuhlinzwa kwendabuko.

• Ukufakwa kwe-bio-absorbable nezindlela ezithuthukisiwe zokuthunga zisiza ukukhulisa impumelelo yokulungisa nokusheshisa ukululama.

• Amathuluzi athuthukile we-arthroscopic, njenge-XC Medico I-Meniscus Surgical Staple , inikeza ukulungiswa okuqinile ngokuhlasela okuncane. Le divayisi isekela amasu okukhanda wonke angaphakathi kanye ne-hybrid, okwenza inqubo isebenze kahle futhi iphephe.

• I-Meniscus 2-0# I-Double Straight Needle evela ku-XC Medico inikeza amandla omthungo amahle kakhulu nokuvumelana nezimo. Odokotela abahlinzayo bayisebenzisela ukubeka imithungo eqondile ezindaweni ezihlangene eziqinile, okubalulekile ekulungiseni okuyinkimbinkimbi.

Ithebula elingezansi ligqamisa ukuthi amathuluzi athuthukile athuthukisa kanjani ukulungiswa kwe-meniscus:

Qaphela: Ukunemba okuthuthukisiwe nezindlela ezihlasela kancane ziholela ekuzinzeni okungcono kwamalunga nokubuyela ngokushesha emsebenzini ngemva kokuhlinzwa kwedolo kwe-meniscus edabukile.

Odokotela abahlinzayo manje banezinketho eziningi kunangaphambili zokubuyisela impilo yamadolo. Ukukhethwa kwesu kuncike ohlotsheni lwezinyembezi nendawo, iminyaka yesiguli, kanye nezinga lomsebenzi. Ngezinto ezintsha zakamuva, iziguli zingalindela izinqubo eziphephile nemiphumela ethuthukisiwe.

Ukubuyisela kanye ne-Rehab

Ukunakekelwa Kwangemva Kokuhlinzwa

Iziguli ezihlinzwa edolweni ngenxa ye-meniscus edabukile zilandela uhlelo lokutakula oluhlelekile. Odokotela batusa ukuqala ukuvivinya umzimba okuthambile, okufana nokuphakamisa umlenze oqondile kanye namaphampu eqakala, kungakapheli amahora angama-24. Lezi zivivinyo zisiza ukugcina amandla emisipha futhi zivimbele ukuqina. Iziguli kufanele ziqede izivivinyo izikhathi ezintathu kuya kwezine nsuku zonke kuze kube ukuvakasha kokuqala kwangemva kokuhlinzwa. Ukuphathwa kwezinhlungu kufaka phakathi izibulala-zinzwa zendawo, eziphela emahoreni angu-8-12, kanye nemithi ye-narcotic uma kudingeka. I-Aspirin ivame ukunikezwa amasonto amabili ukuze kwehliswe ingozi yamahlule egazi. Ukuphakamisa umlenze nokusebenzisa izinduku zokwehlisa isisindo phakathi namasonto amabili okuqala kunciphisa ukuvuvukala futhi kuvikela ukulungiswa. Iziguli kufanele zifake ibhulukwe lensimbi elinwetshwe ngokugcwele ngaphandle kwalapho zizivocavoca. Ukwelashwa ngeqhwa, ngokuqhubekayo noma imizuzu engu-20 njalo ngemva kwamahora amabili, kusiza ukulawula ubuhlungu nokuvuvukala.

Qaphela: Iziguli kufanele zithinte udokotela wazo uma zithola ubuhlungu obukhulu bethole noma ukuvuvukala.

Ukwelapha Ngomzimba

Ukwelashwa ngokomzimba kudlala indima ebalulekile ekululameni. Abelaphi baqondisa iziguli ngokusebenzisa izivivinyo ezihlosiwe ezikhuthaza ukuphulukiswa nokubuyisela ukusebenza kwamadolo. Lezi zivivinyo ziqinisa imisipha ezungeze idolo, zithuthukise ukunyakaza okuhlukahlukene, futhi zisize ukuphatha ubuhlungu. Abelaphi baphinde babhekane nezinkinga eziwumsuka ukuze kuvinjelwe ukulimala esikhathini esizayo. Ukuzivocavoca okuvamile kufaka ukusebenzisa i-quadriceps, ama-hamstring curls, ukuphakamisa umlenze oqondile, amaslayidi esithende, ama-mini squats, ama-clamshell, namaphaphu ayingxenye. Isithende esimile siyaphakamisa kanye namaslayidi esithende se-hamstring asekela ngokwengeziwe ukuzinza kwamalunga.

Imigomo yokwelapha ngokomzimba:

1. Thuthukisa ukuphulukiswa kwemvelo ngokunyakaza okuhlosiwe.

2. Qinisa imisipha ukuze usekele amadolo.

3. Thuthukisa ukuguquguquka nobubanzi bokunyakaza.

4. Lawula ubuhlungu ngesikhathi sokululama.

5. Vimbela ukulimala kwesikhathi esizayo futhi usekele impilo ehlangene yesikhathi eside.

Umugqa Wesikhathi Wokuphulukisa

Ukululama ngemva kokulungiswa kwe-meniscus kuyahlukahluka kusiguli ngasinye. Iningi labantu lihamba ngezinyawo libuyele emsebenzini phakathi kwamaviki ama-4 kuya kwayi-8. Iziguli zivame ukuyeka ukusebenzisa izinduku nezinsimbi zokuhlanganisa izinyawo phakathi nezinyanga ezi-2 kuya kwezi-3. Ukuthola kabusha okuphelele kungase kuthathe izinyanga ezingu-1.5 kuya kwezingu-6, kuye ngezici ngazinye. Ukubuyela emsebenzini onzima noma ezemidlalo kuvame ukwenzeka phakathi kwezinyanga ezi-3 neziyisi-6. Isivinini sokuphulukisa sincike ezintweni ezifana nendawo edabukile, uhlobo lokulungisa, nokuthi ingabe ukwakhiwa kabusha kwe-ACL kwenziwa ngesikhathi esifanayo. Ukulungiswa kwe-meniscal kwangemuva kuvame ukuphulukisa ngokushesha kunokulungisa okuphakathi, futhi izinyembezi endaweni emhlophe-mhlophe zingadinga isikhathi esengeziwe.

• Ukuhamba nokusebenza: amaviki ama-4-8

• Ukuphuma kwezinsimbi zokuqondisa izinyawo nokuhamba ngaphandle kwezinduku: izinyanga ezingu-2-3

• Ukubuyiselwa okuphelele: izinyanga eziyi-1.5-6

• Buyela ezemidlalo noma emsebenzini onzima: izinyanga ezingu-3-6

Ithiphu: Ukulandela uhlelo lokutakula nokuhambela izikhathi zokwelapha ngokomzimba kusiza iziguli ukuba zithole imiphumela engcono kakhulu ngemva kokuhlinzwa kwedolo kwe-meniscus edabukile.

Ukulondolozwa kwe-meniscus kumi njengomgomo oyinhloko ekuhlinzweni kwedolo kwe-meniscus edabukile. Izindlela zanamuhla zokulungisa zisiza ukubuyisela ukusebenza okuhlangene nokunciphisa ingozi ye-osteoarthritis.

• I-Meniscus suturing ithuthukisa impilo yesikhathi eside yamadolo futhi ivimbele isifo samathambo ezigulini eziningi.

• Kokubili ukulungiswa kwe-meniscus kanye ne-meniscectomy kubonisa amazinga aphansi ezinkinga, kodwa ukulungisa kuholela emiphumeleni engcono kanye nokubuya okuphezulu kwezemidlalo.

Iziguli zivame ukubuyela emsebenzini phakathi nezinyanga. Ukubonisana nomhlinzeki wokunakekelwa kwezempilo kuqinisekisa uhlelo olungcono kakhulu lokululama.

FAQ

Kuthatha isikhathi esingakanani ukululama ekuhlinzweni kwamadolo kwe-meniscus edabukile?

Iziguli eziningi zihamba ngaphandle kwezinduku ezinyangeni ezimbili kuya kwezingu-3. Ukululama okuphelele kuvame ukuthatha izinyanga ezi-3 kuya kweziyisi-6. Isikhathi sokuphulukisa sincike ohlotsheni lwezinyembezi, indlela yokulungisa, kanye nezinga lomsebenzi wesiguli.

Ingabe i-meniscus edabukile ingaphola ngaphandle kokuhlinzwa?

Ezinye izinyembezi ezincane, ikakhulukazi endaweni ebomvu yangaphandle, zingaphola ngokuphumula kanye nokwelashwa ngokomzimba. Odokotela bangase batuse ukunakekelwa okungahlinzeki ngaphambi kokucabangela ukuhlinzwa kwedolo kwe-meniscus edabukile.

Yiziphi izinto okufanele iziguli zizigweme ngemva kokuhlinzwa kwamadolo ngenxa ye-meniscus edabukile?

Iziguli kufanele zigweme ukugijima, ukugxuma, nokusonta ukunyakaza ngesikhathi sokululama kusenesikhathi. Le misebenzi ingagcizelela ukulungiswa. Odokotela nabelaphi baqondisa ukuqhubeka komsebenzi okuphephile.

Ingabe ukulungiswa kwe-meniscus kungcono kunokususwa?

Ukulungiswa kwe-meniscus kugcina ukusebenza kwamadolo futhi kunciphisa ingozi ye-arthritis. Ukususwa, noma i-meniscectomy, kungase kunciphise ubuhlungu kodwa kwandise izinkinga zamalunga zesikhathi eside. Odokotela abahlinzayo manje bakhetha ukulungiswa lapho kungenzeka ngesikhathi sokuhlinzwa kwedolo kwe-meniscus edabukile.