Iyini Imithi Yezemidlalo? Ukulimala, Odokotela Nokwelashwa

Igayidi yabaqalayo | Ukulimala kwezemidlalo, ochwepheshe kanye nokwelashwa

Umuthi wezemidlalo umkhakha oxubile ogxile ekusebenzeni ngokomzimba, ukulimala kwamathambo, ukuvuselelwa okuphephile nokuvimbela ukulimala. Akukhawulelwe kubasubathi abangochwepheshe: izingane, izivivinyo zokuzilibazisa, abasebenzi kanye nabantu abadala abakhuthele bangase bathole ukunakekelwa kwemithi yezemidlalo lapho ukulimala noma ukukhathazeka kwezempilo kuthinta ukunyakaza nokubamba iqhaza.

Hhayi kuphela kubasubathi Umuthi wezemidlalo usekela abantu umsebenzi wabo, umsebenzi noma ukuzivocavoca kwabo kuthonywa ukulimala, ubuhlungu noma ukulinganiselwa kokunyakaza.

Ngokuvamile Odokotela abasekelwe eqenjini , odokotela bamathambo, abelapha ngokomzimba nabaqeqeshi bezemidlalo bangase banikele ngezingxenye ezihlukene zohlelo lokunakekela.

Ukwelashwa komuntu ngamunye Ukuxilongwa, ubudala, imigomo yomsebenzi, ubunzima bokulimala kanye nomlando wezokwelapha kuthonya ukwelashwa okufanele kanye nohlelo lokubuyela emsebenzini.

Ukuhlolwa kwemithi yezemidlalo yesiguli esisebenzayo esinokulimala kwe-musculoskeletal — Umuthi wezemidlalo uhlanganisa ukuhlolwa kokulimala, ukwelashwa, ukuvuselelwa nokuvimbela abasubathi nabanye abantu abakhuthele.

Iyini Imithi Yezemidlalo?

Imithi yezemidlalo iyindawo yokunakekelwa kwezempilo ephathelene nokuzivocavoca, ukuvivinya umzimba kanye nokulimala okuthinta imisipha, amathambo, amalunga, imisipha kanye nemigqa. Iphinde ibhekane nokubamba iqhaza okuphephile, ukuhlunyeleliswa kwezimilo, izinqumo zokubuyela emdlalweni kanye namasu okuhloswe ngawo ukunciphisa ubungozi bokulimala esikhathini esizayo.

Igama lingase lidukise ngoba inkundla idlulela ngale kwemidlalo ehleliwe. Umgijimi onobuhlungu bamadolo, isisebenzi sesitolo esilimele ngokweqile, osemusha one-ankle sprain kanye nomuntu omdala osekhulile obuyela ukuyovivinya umzimba angase adinge ukuhlolwa okufanayo kwe-musculoskeletal kanye nezimiso zokuvuselela.

Umuthi wezemidlalo unemikhakha eminingi kunenqubo eyodwa noma isigaba somkhiqizo. Kuye ngenkinga, ukunakekelwa kungase kuhlanganise ukunakekelwa okuyinhloko noma udokotela wemithi yezemidlalo, udokotela ohlinzayo wamathambo, uchwepheshe womzimba, umqeqeshi wezemidlalo, i-radiologist, i-dietitian noma omunye uchwepheshe oqeqeshiwe. I-National Institute of Arthritis and Musculoskeletal and Skin Diseases iphawula ukuthi ukulimala kwezemidlalo kungenzeka kubantu abakhuthele abangewona abadlali futhi ngokuvamile kuhilela isimiso se-musculoskeletal.

Incazelo elula: imithi yezemidlalo isiza abantu ukuba bahlanganyele emsebenzini womzimba ngokuphepha ngangokunokwenzeka ngokuhlola ukulimala, ukuxhumanisa ukwelashwa, ukuqondisa ukubuyisela kanye nokusekela ukuvimbela ukulimala.

Ubani Ongazuza Emthini Wezemidlalo?

Abantu abadingi ukuncintisana ngokomsebenzi ukuze baxhumane nomhlinzeki wemithi yezemidlalo. Umbuzo obalulekile ukuthi ubuhlungu, ukulimala, ukugula noma ukulinganiselwa ngokomzimba kuthinta umsebenzi, ukuqeqeshwa, umsebenzi noma ukunyakaza kwansuku zonke.

Abasubathi abaqhudelanayo Ukuhlola kungase kubhekane nokulimala kanzima, umthwalo wokuziqeqesha, ukuhlunyeleliswa kanye nezindlela zokubuyela kwezemidlalo ngokuphephile.

Izivivinyo zokuzilibazisa Abagijimi, abagibeli bamabhayisikili, abasebenzisi bejimu nabadlali bezimpelaviki bangase badinge usizo ngobuhlungu, izinkinga ezihlobene namasu noma ukulimala ngokweqile.

Izingane kanye nentsha Abasubathi abakhulayo badinga ukuhlolwa okuhambisana neminyaka, ikakhulukazi uma ipuleti lokukhula noma uhlaka lwamathambo olukhula lungase lubandakanyeke.

Abantu abadala asebekhulile abakhuthele Ukunakekelwa kungase kugxile ekugcineni amandla, ibhalansi, ukusebenza kwamalunga kanye nezinga elifanele lomsebenzi womzimba.

Abantu ababuya ngemva kokulimala Uhlelo lokubuyisela esimweni esimisiwe lungasiza ukwakha kabusha ukuhamba, amandla, ukuzethemba kanye nokubekezelela umsebenzi.

Izisebenzi ezidinga amandla Okunye ukulimala emsebenzini kufana nokulimala kwezemidlalo ngoba kuhlanganisa ukulayisha okuphindaphindiwe, ukuphakamisa noma ukunyakaza okunamandla.

Ukulimala Nezimo Zezemidlalo Ezivamile

Abahlinzeki bemithi yezemidlalo bahlola kokubili ukulimala okungazelelwe kanye nezimo ezikhula kancane kancane. Izimpawu zizodwa azikhombi ngokuthembekile isakhiwo esilimele, ngakho izinkinga eziqhubekayo noma ezinzima kufanele zihlolwe uchwepheshe wezempilo oqeqeshiwe.

Ukulimala Kakhulu Kwezemidlalo

Ukulimala okubi kakhulu kwenzeka ngokuzumayo, isibonelo ngemva kokuwa, ukushayisana, ukushintsha ngokushesha lapho uya ngakhona noma ukuhlala kabi. Izibonelo ezijwayelekile zifaka ama-sprains, ama-muscle strains, dislocation, fractures kanye nezinye izinyembezi ze-ligament noma i-tendon.

I-ankle namadolo ama-sprains: ukulimala kwe-ligament ngobunzima obusukela ekunwetshweni okuthambile kuya kokudabuka okuphelele.
Imisipha yemisipha: ukulimala okubandakanya imisipha noma iyunithi ye-muscle-tendon.
Dislocation: ukulimala okuhlangene okudinga ukuhlolwa ngokushesha kochwepheshe futhi akufanele kubekwe kabusha umuntu ongaqeqeshiwe.
Ukuphuka: ukulimala kwamathambo okungase kudinge ukungakwazi ukuhamba, ukunciphisa noma ukulungiswa kokuhlinzwa kuye ngokuthi iphethini.

Ukusebenzisa Kakhulu Nokuphindaphinda-Ukulimala Komthwalo

Ukulimala ngokweqile kuvamise ukukhula ngokuhamba kwesikhathi lapho ukulayisha okuphindaphindiwe kudlula ikhono lomzimba lokululama nokuzivumelanisa nezimo. Ukwenyuka okungazelelwe komthamo wokuqeqesha, ukululama okunganele, izinkinga zamasu, izinto zokusebenza ezingafanele noma ukulimala kwangaphambilini kungase kube nomthelela.

Izibonelo zihlanganisa ezinye izinhlobo ze-tendinopathy, ukulimala kokucindezeleka, i-medial tibial stress syndrome, ubuhlungu be-patellofemoral kanye nobuhlungu obuhlobene nomsebenzi wehlombe noma indololwane. Ukuphumula kukodwa kungase kunciphise izimpawu okwesikhashana, kodwa uhlelo oluphelele lungase futhi lubhekane nomthwalo wokuqeqesha, amandla, ukunyakaza kanye nokubuyela okuqhubekayo emsebenzini.

Ukulimala

Isifunda somzimba	Izibonelo ezivame ukuhlolwa	Ukuhlola okugxilwe kukho
Idolo	Ukulimala kwe-Ligament, ukulimala kwe-meniscal, ubuhlungu be-patellofemoral, i-tendinopathy	Ukuzinza, ukuvuvukala, ububanzi bokunyakaza, amandla kanye nendlela yokusebenza
Ihlombe	Ukungazinzi, ukulimala kwe-rotator cuff, ukulimala kwe-labral, ubuhlungu bokusebenzisa ngokweqile	Ukunyakaza, amandla, ukuzinza kwamalungu kanye nokulayisha okuqondene nezemidlalo
Unyawo neqakala	I-ankle sprain, ukulimala kwe-tendon, ukulimala kwengcindezi, ukungazinzi	Ikhono lokuthwala isisindo, ukuvuvukala, ukuqondanisa nokunyakaza kokusebenza
Indololwane nesihlakala	I-Tendinopathy, i-sprain, ukuphuka, ukulimala okuhlobene nokujikijela	Ukubamba, ukunyakaza, ukuzwela, iphethini yokulayisha kanye nezimpawu ze-neurologic

Ukuhlolwa komtholampilo kwedolo ngesikhathi sokuhlolwa kwemithi yezemidlalo — Umlando Wesifunda Somzimba, ukuhlolwa komzimba kanye nendlela yokusebenza kusiza udokotela anqume ukuthi ukuthwebula izithombe noma ukudluliselwa kochwepheshe kufanelekile.

Ubani Osebenza Eqenjini Lezokwelapha Zezemidlalo?

Iqembu lemithi yezemidlalo lingabandakanya ubungcweti abambalwa. Izindima zabo ziyedlula kwezinye izilungiselelo, kodwa imfundo yabo, ukunikwa kwelayisensi kanye nobubanzi bokwenza kwehlukile.

Odokotela Bemithi Yezemidlalo

Udokotela wemithi yezemidlalo uhlola ukulimala okuhlobene nomsebenzi nezinkinga zezokwelapha, uyala ukuhlolwa okufanele, uqondisa ukwelashwa okungahlinzeki futhi usiza ukuqondisa izinqumo zokubuyela emsebenzini. Izindlela zokuqeqesha kanye neziqu zobungcweti ziyahlukahluka ngezwe, ngakho iziguli kufanele ziqinisekise izifakazelo zomhlinzeki kanye nobubanzi bokusebenza.

Odokotela Bamathambo

Odokotela bamathambo baxilonga futhi belaphe izimo ze-musculoskeletal futhi bangenza ukuhlinzwa lapho kukhonjisiwe. Ukulimala okuningi kwezemidlalo akudingi ukuhlinzwa, kodwa ukubonisana ngokuhlinzwa kungase kulungele ukuphuka okuthile, ukungazinzi okuphindaphindiwe, ukulimala okuxoshiwe noma i-tendon ebalulekile, i-ligament kanye nokulimala kwe-cartilage.

Abelaphi Bomzimba kanye Nabaqeqeshi Bemidlalo

Abelaphi bomzimba benza izinhlelo zokuvuselela ukubuyisela ukunyakaza, amandla, ukuxhumanisa nokusebenza. Abaqeqeshi bezemidlalo bavame ukuhlinzeka ngokuvinjelwa kokulimala, ukuhlolwa okusheshayo nokusekelwa kokuvuselela ezikoleni, emaqenjini nasezinhlanganweni zezemidlalo, kuncike kumalayisensi wendawo kanye nezidingo zokuqondisa.

Abafundi abafuna ukuqhathaniswa okucacile kwezindima zomtholampilo bangabuyekeza imithi yezemidlalo nokunakekelwa kwamathambo.

Kutholakala Kanjani Ukulimala Kwezemidlalo?

Ukuxilongwa kuqala ngomlando wenkinga. Udokotela angase abuze ukuthi izimpawu ziqala nini, ukuthi ngabe kukhona ukulimala okuthile, ukuthi ukuqeqeshwa kusanda kushintsha kanjani, yikuphi ukunyakaza okwenza izimpawu zibe zimbi nakakhulu nokuthi ngabe kube khona ukulimala kwangaphambilini.

Umlando Indlela yokulimala, umugqa wesikhathi wezimpawu, izimfuno zomsebenzi, umlando wezokwelapha kanye nokwelashwa kwangaphambilini.

Ukuhlolwa kokuhlolwa, ukuthamba, ububanzi bokunyakaza, amandla, ukuzinza nokuhlolwa okukhethiwe kokusebenza.

Ukuthwebula izithombe lapho kukhonjiswa ama-X-ray, i-ultrasound, i-MRI noma ezinye izifundo zikhethwa ngokuya ngesimo esisolwayo.

Hlela futhi ulandele Ukuxilongwa, imikhawulo yomsebenzi, izinketho zokwelashwa kanye nezindlela zokuhlola kabusha kuxoxwa ngazo.

Ukufanekisa akudingekile ngokuzenzakalelayo kukho konke ukulimala. Ama-X-ray awusizo ezingozini eziningi ezisolwayo zamathambo, kuyilapho i-MRI ne-ultrasound inganikeza ulwazi mayelana nezakhiwo ezikhethiwe zezicubu ezithambile. Ukuhlolwa okufanele kuncike embuzweni womtholampilo, futhi okutholwe ngezithombe kufanele kuhunyushwe kanye nezimpawu nemiphumela yokuhlolwa.

Ukwelashwa Nokuhlunyeleliswa Kokulimala Kwezemidlalo

Ukwelashwa kokulimala kwezemidlalo kuncike esicutshini esithintekile, ubunzima, isikhathi kusukela ekulimaleni, ubudala, isimo sezempilo kanye nemigomo yomsebenzi womuntu. Uhlelo oluyimpumelelo alukona nje ukunciphisa ubuhlungu; kufanele futhi ibuyisele ukusebenza okufanele futhi ilawule ubungozi bokulimala kabusha.

Ukunakekelwa Kwasekuqaleni kanye Nokwelashwa Okulondolozayo

Ngokulimala okuncane okuncane, uchwepheshe wezokunakekelwa kwezempilo angase atuse izinyathelo zesikhashana ezifana nokuphumula okuhlobene, ukufaka amakhaza, ukucindezela nokuphakama. Lezi zinyathelo azifaneleki kuzo zonke izimo, futhi amakhaza akufanele afakwe ngqo esikhumbeni noma isikhathi eside.

Kuye ngokuxilongwa, ukunakekelwa okuvamile kungase kuhlanganise ukuguqulwa komsebenzi wesikhashana, i-brace noma i-splint, isiqondiso semithi, ukuvivinya umzimba okuqhubekayo kanye nokuhlola kokulandelela. Abantu akufanele bazame ukudlula ezinhlungwini ezinzima noma baqhubeke nomsebenzi owenza kube nzima kakhulu ukulimala okukhulu.

Ukwelashwa Komzimba kanye Nokubuyela Emsebenzini

Ukuvuselela ngokuvamile kuqhubekela phambili kusukela ekulawuleni izimpawu nokunyakaza okuvikelekile kuya ekuhambeni, amandla, ibhalansi, amandla kanye nemisebenzi eqondene nezemidlalo ethile. Ukubuyela kwezemidlalo kufanele kusekelwe ekulimaleni nasekusebenziseni imibandela esikhundleni sedethi yodwa.

Uhlelo olusesiteji lungafaka:

ukubuyisela ukunyakaza okuhlangene okukhululekile;
ukwakha kabusha amandla nokukhuthazela;
ibhalansi yokuqeqesha, ukuhlalisa noma ukuguqulwa kokuqondisa;
kancane kancane ukwandisa umsebenzi oqondene nezemidlalo;
ukuqapha izimpawu ngesikhathi nangemva komsebenzi.

Imijovo kanye Nokwelashwa Kokuhlinzwa

Ezinye izimo zingacatshangelwa ukuze zijovwe noma zihlinzwe ngemva kokuhlolwa komtholampilo. Ukuzikhethela kuncike ekuxilongweni, ebufakazini, ekugunyazweni komkhiqizo, ukwelashwa kwangaphambilini kanye nezici ezithile zesiguli. Awukho umjovo, ukufakelwa noma ukusebenza okungaqinisekisa isikhathi esithile sokutakula noma umphumela.

Izimangalo mayelana 'nokuvuselela kabusha' noma ukwelashwa okusekelwe kumaseli zidinga ukuqapha okuthile. Isimo sokulawula siyahlukahluka, futhi i-US FDA ithi imithi yokwelapha evuselelayo ayizange ivunyelwe ezimeni zamathambo ezifana ne-osteoarthritis, i-tendonitis noma ubuhlungu obuvamile bamalunga. Iziguli kufanele zixoxe ngobufakazi, ubungozi, ezinye izindlela kanye nesimo sokulawula sendawo nomuntu oqeqeshiwe.

Umsebenzi wokubuyisela esimweni esiqhubekayo ngemva kokulimala okuhlobene nezemidlalo — Ukuvuselelwa kufanele kuthuthuke ngokusho kwezicubu ezilimele, izimpawu, umsebenzi kanye nemigomo kunokulandela umugqa wesikhathi wendawo yonke.

Imithi Yezemidlalo vs I-Orthopedics: Uyini Umehluko?

Imithi yezemidlalo kanye nodokotela bamathambo kuyagqagqana, kodwa akufani. Umuthi wezemidlalo uvame ukugcizelela ukulimala okuhlobene nomsebenzi, ukuphathwa okungahlinzeki, ukuvivinya umzimba, ukuvuselelwa kanye nokubuyela okuphephile ekubambeni iqhaza. I-Orthopedics ihlanganisa uhla olubanzi lwezifo ze-musculoskeletal futhi ihlanganisa nokwelashwa kokuhlinzwa.

Umuthi wezemidlalo

Ngokuvamile kuhlanganisa ukuxilongwa, ukwelashwa okungahlinzeki, ukubuyisela esimweni, ukuvimbela ukulimala kanye nezinqumo zokubuyela emsebenzini kubantu abakhuthele.

Ukuhlinzwa kwamathambo

Ihlola isifo se-musculoskeletal kanye nokulimala futhi inikeza ukwelashwa kokusebenza lapho ukuhlinzwa kufaneleka.

Isiguli singase siqale ngokunakekelwa okuyinhloko noma udokotela wemithi yezemidlalo futhi kamuva sidluliselwe kudokotela ohlinzayo wamathambo. Kwezinye izimo, ukukhubazeka okusobala, ukuphuka okukhulu okusolekayo noma ukungazinzi okukhulu kungase kuthethelele ukuhlolwa kwangaphambili kwamathambo noma okuphuthumayo.

Ukuvimbela Ukulimala Kwezemidlalo Nokwesekwa Kokusebenza

Alukho uhlelo olungavimbela konke ukulimala, kodwa ingozi ingase yehliswe ngokuqhathanisa umsebenzi nomthamo wamanje kanye nokwandisa umthwalo womsebenzi kancane kancane. Ukuvimbela ukulimala kufanele kucace kumuntu, ezemidlalo kanye nomlando wokulimala wangaphambilini.

Qhubeka kancane kancane: gwema ukwanda okungazelelwe kwevolumu yokuqeqesha, ukuqina noma imvamisa.
Yakha amandla afanele: lungiselela imisipha namaphethini okunyakaza adingwa umsebenzi.
Sebenzisa okokusebenza okufanele: khetha izicathulo ezifanele, okokuvikela kanye nezindawo zokudlala.
Vumela ukululama: ukulala, ukudla okunomsoco kanye nokuphumula phakathi kwezikhathi ezinzima kusekela ukuzivumelanisa nezimo.
Phendula ezimpawu eziphikelelayo: ubuhlungu obubuya ngokuphindaphindiwe nomsebenzi bufanele ukuhlolwa kunokwelapha ngokuphindaphindiwe.
Ukuvuselelwa okuphelele: uhlelo olungaqediwe lokubuyela emdlalweni lungashiya ukusilela emandleni, ukuzethemba noma ekulawuleni.

Ukusebenza akufani nokwelashwa. Okugqokwayo, ukuhlaziya ukunyakaza kanye nedatha yokuqeqeshwa kungase kusekele ukuthathwa kwezinqumo, kodwa akuhloli ngokuzimele ukulimala futhi akufanele kuthathele indawo ukuhlolwa komtholampilo lapho izimpawu zikhona.

Kufanele Umbone Nini Uchwepheshe Wemithi Yezemidlalo?

Ukuhlola kochwepheshe kufanelekile lapho ubuhlungu bubeka imingcele umsebenzi ovamile, izimpawu zibuya ngokuphindaphindiwe, ukuvuvukala kuqhubeka, amandla noma ukunyakaza akubuyiseli, noma ukulimala kuvimbela ukubuyela okuphephile emsebenzini noma emdlalweni.

Funa usizo oluphuthumayo lwezokwelapha ukuze uthole ithambo noma ilunga elibonakala likhubazekile, inxeba elivulekile ngenxa yokuphuka okusolekayo, ukungakwazi ukuthwala isisindo, ukuvuvukala okunzima noma okwandayo ngokushesha, ukulahlekelwa ukuzwa, ubuthakathaka obuphawulekayo, isitho esiphaphathekile noma esibandayo, izimpawu eziyisixwayiso zokulimala ekhanda, ubunzima bokuphefumula noma ezinye izimpawu ezinzima. Isiqondiso sezimo eziphuthumayo siyahlukahluka ngendawo; xhumana nesevisi yasendaweni efanele yezimo eziphuthumayo uma kudingeka.

Imibuzo ewusizo okufanele uyibuze umhlinzeki ihlanganisa:

Kuyini ukuxilongwa okusebenzayo, futhi yiziphi ezinye izimo ezicatshangelwayo?
Ingabe ukuthwebula isithombe kuyadingeka manje, noma kuphela uma izimpawu zingathuthuki?
Yimiphi imisebenzi ephephile ngesikhathi sokululama?
Yiziphi izindlela okufanele zihlangatshezwe ngaphambi kokubuyela ekuqeqeshweni noma emqhudelwaneni?
Kufanele kuhlolwe nini kabusha ukulimala noma kudluliselwe komunye uchwepheshe?

Izinsiza Zemithi Yezemidlalo Yezibhedlela Nabasabalalisi

Ezibhedlela, abasabalalisi kanye nozakwethu be-OEM/ODM, 'imithi yezemidlalo' iphinde ichaze izinhlelo zomkhiqizo ezisetshenziswa ku-arthroscopy, ukwakhiwa kabusha kwethambo, ukulungiswa kwe-tendon-to-bone kanye nezinqubo ze-meniscal. Izinqumo zokuthenga kufanele zisekelwe ekusetshenzisweni okuhlosiwe, ukubhaliswa okusebenzayo, ukusebenzisana okuphelele kwesistimu, ukutholakala kwamathuluzi, imiyalelo yokuvala inzalo, ukulandeleka kanye nezimfuneko zokulawula zendawo.

I-XC Medico izinhlelo zemithi yamathambo nezemidlalo zihlanganisa izigaba zomkhiqizo wamadolo, ihlombe, unyawo kanye neqakala, kanye nezinqubo ezikhethiwe zesihlakala. Abathengi bangabuyekeza okuhlobene suture anchor systems , funda mayelana amahange angamunceki , noma hlola umhlahlandlela ukuze idolo arthroscopy instrument amasethi.

Izinsimbi zemithi yezemidlalo ye-orthopedic ye-arthroscopy nokulungisa izicubu ezithambile — Abathengi abangochwepheshe kufanele bahlole uhlelo oluphelele lokufakelwa kanye nezinsimbi, imibhalo, ukulandeleka kanye nokugunyazwa okuqondene nemakethe.

Ukuze uthole ukuthenga okuphrofeshinali: buyekeza ukufakwa kwemithi yezemidlalo ye-XC Medico nobubanzi bezinsimbi, bese uqinisekisa ngokuqondile ukusetshenziswa okuhlosiwe okuhlosiwe, osayizi, amathuluzi, amadokhumenti nezimfuneko zokubhalisa nethimba lomkhiqizo.

Hlola I-Sports Medicine Systems Idolo, ihlombe, unyawo neqakala, kanye nemindeni yemikhiqizo ehlobene ne-arthroscopy. Buka Ikhathalogi Yomkhiqizo Finyelela okutholakalayo kokufakelwa kwemithi yezemidlalo namakhathalogi amathuluzi.

Imibuzo Evame Ukubuzwa Mayelana Nemithi Yezemidlalo

Ingabe umuthi wezemidlalo ungowabagijimi abaqeqeshiwe kuphela?

Cha. Imithi yezemidlalo iphinde inikeze abavocavoci bezokungcebeleka, izingane, abantu abadala abakhuthele kanye nabantu umsebenzi wabo noma umsebenzi wansuku zonke othintwa ukulimala kwe-musculoskeletal.

Ingabe ukubona udokotela wemithi yezemidlalo kusho ukuthi ngidinga ukuhlinzwa?

Cha. Ukulimala okuningi kwezemidlalo kulawulwa ngaphandle kokuhlinzwa. Ukwelashwa kungase kuhlanganise ukuguqulwa komsebenzi, ukuvuselela, ukubopha i-bracing noma ezinye izinyathelo. Ukuhlinzwa kucatshangelwa ukuxilonga okukhethiwe kanye nezimo zesiguli.

Uyini umehluko phakathi kukadokotela wemithi yezemidlalo kanye nodokotela wamathambo?

Udokotela wemithi yezemidlalo ngokuvamile ugxila ekuhloleni okungahlinzeki, ukwelashwa kanye nokubuyela emsebenzini. Udokotela ohlinzayo wamathambo anganikeza kokubili ukunakekelwa okungahlinzeki kanye nokwelashwa ngokuhlinza. Izindlela zokuqeqesha nezihloko ziyahlukahluka ngezwe.

Kudingeka nini ukuthwebula izithombe ngokulimala kwezemidlalo?

Ukuthwebula izithombe kukhethwa lapho kungaphendula umbuzo othile womtholampilo. I-X-ray, i-ultrasound kanye ne-MRI ibonisa izakhiwo ezihlukene, futhi akuwona wonke ukulimala okuncane okudinga ukuthwebula izithombe ngokushesha.

Kuthatha isikhathi esingakanani ukululama ekulimaleni kwezemidlalo?

Asikho isikhathi sokutholwa kwendawo yonke. Izicubu ezilimele, ubukhali, ukwelashwa, ubudala, impilo, inqubekelaphambili yokubuyisela kanye nomsebenzi kudinga ukuthi konke kuthonye umugqa wesikhathi.

Izikhombo Zezokwelapha kanye Nokufunda Ngokuqhubekayo

Umshwana wokuzihlangula wezokwelapha: Lesi sihloko senzelwe izinjongo zemfundo evamile futhi akusona iseluleko sezokwelapha, ukuxilongwa noma indawo yokunakekelwa okuvela kuchwepheshe wezempilo oqeqeshiwe. Izinqumo zokwelashwa kufanele zisekelwe esigulini ngasinye, ebufakazini bamanje bomtholampilo, ukulebula okusebenzayo komkhiqizo kanye nezidingo zokulawula zendawo. I-XC Medico inikezela ngemikhiqizo ezinhlanganweni ezingochwepheshe futhi ayidayisi ngqo ezigulini.

Iyini Imithi Yezemidlalo? Umhlahlandlela Wabasaqalayo Wokulimala Nokwelashwa